Therapists for college students near UCLA

My approach to therapy is rooted in a belief that change is possible. Most of my clients come to me because something in their lives isn't working. Whether the problem is familial, romantic, professional, emotional, or even existential, I find it usually comes down to a matter of relationship. How are we relating to the things that cause us to suffer? When we understand these relationships and the parts we play in them, we are free to make different choices, and to experience our lives, ourselves, and our loves in richer, more fulfilling ways. While I see clients with a wide range of presenting issues, I have a high level of expertise in family conflict, childhood trauma, addiction, codependency and eating disorders. I also have a passion for helping artists of all kinds to overcome the self-limiting beliefs that lead to creative blocks. I have additional training in EMDR (an evidence based model for trauma therapy), mindfulness practice, and family systems, and I hold an MFA in Creative Writing from Columbia University.

I help people who are going through any life transitions and stress to live a better, happier and more fulfilling life. Have you been feeling overwhelmed with spiraling thought patterns related to life, work, relationships, big decisions, all of it? I'll support you in finding your path to healing through exploration and processing. Therapy can provide you with insight on clearing the fog and gaining some clarity to where you want to go and who you want to be. I look forward to getting to know you and supporting your growth.

Call 818-927-0478 for a same day intake appointment with our office and therapy appointment in as little as 3 days. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. Our Mission at Find Your Balance Center At Find Your Balance, Center for Growth & Change, our mission is simple but powerful: to create a world where mental health is prioritized and accessible to all. ​We believe that everyone deserves the opportunity to heal, grow, and thrive — regardless of their background or financial circumstances. That’s why we proudly accept a variety of health plans, including Medi-Cal, ensuring that quality mental health care is not a privilege, but a right. ​​Because when care is accessible, communities grow stronger. When mental health is prioritized, lives transform. Together, we’re building a culture where seeking help is a sign of strength — not limitation. We have over 45 clinicians to choose from. www.findyourbalancecenter.com

Combining the imagination of a poet with the skills of a psychologist, Dr. Owen (she/her) is an engaged and active listener. She sees the goal of therapy as helping students reduce current distress, resolve symptoms, and enhance their sense of passion and purpose. Dr. Owen uses insight-oriented and existential perspectives to deepen conversations, including informed consideration of family, societal, racial, gender/sexual orientation, and cultural dynamics that may be impacting you. This approach helps provide a through-line of inquiry across sessions. To help people start feeling better in the short-term, Dr. Owen uses the skill-sets of cognitive-behavioral therapy, trauma-informed practice, mindfulness, and somatic work to address things impacting your ability to function in school and to work toward feeling better day to Dr. Owen is a secular therapist who also specializes in working with exvangelicals—people who have grown up in or left fundamentalist religious churches or spiritual groups—as well as anyone who is on a path of deconstruction, i.e., deeply examining their religious/spiritual beliefs or faith. Dr. Owen has been in academia herself, having worked at a community college, a state university, and a small, highly selective liberal arts college, so she understands things unique to academia you may be struggling with. Common issues include navigating political issues with graduate students, undergrad challenges such as choosing a major and dating, worries about career, and working through cultural and identity issues. For students residing in Hawai’i, Dr. Owen is able to accept HMSA insurance.

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Many of the students I work best with seem like they’re keeping up on the outside, but inside feel anxious, overwhelmed, or burned out. You might be juggling academic pressure, relationships, or big life decisions while feeling stuck or unsure of how to move forward. Many have tried to push through or talk things out, but still feel caught in the same patterns. If you’re looking to better understand yourself and feel more balanced, supported, and grounded, we may be a good fit.

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Seeking therapy is a brave step. Whether you are presently in crisis or simply feeling a bit stuck in life, I honor the effort and courage that it took you to get here. Even a cursory, online search for a therapist indicates a commitment to your mental health. It also suggests that—regardless of how you might feel in this moment—some small (or large) part of you believes in the possibility of a more peaceful, fulfilling life. As a therapist, I am here to not only affirm and amplify that belief, but more importantly, to help you discover and define its reality for yourself. I work with individuals, couples and complex relational structures utilizing a collaborative, person-centered approach. I have experience working with folks of many ages, backgrounds, and genders, and I am especially passionate about working with people who are looking to explore issues around sexuality. ​ I am currently accepting new therapy clients at this time via telehealth. I use a secure web based platform that allows us to communicate with video, so if you’d like to reach out please do! I look forward to connecting with you!

I believe therapy provides an opportunity to heal and offers the reminder that you are worthy of giving and receiving love. Due to elements like social demands, systems of power, and generational trauma, it may feel as if you’ve lost your sense of being grounded and in alignment with your authentic self. We are all healers in our own way and sometimes we need to take the risk of beginning therapy to find a place where we feel most rooted. I approach my work with clients through the lens of humanistic, gestalt, and existential theories which means I firmly believe that you know yourself best—so I take a collaborative approach when working with you. I will use my compassion, intuition, and curiosity to help you get to a deeper level of exploring, discovering, and understanding. I am passionate about supporting those who desire to elevate their self-esteem and self-worth as well as people who are navigating depression and processing past trauma. I hope to join you on your journey as you move toward a more harmonious existence with yourself, others, and the world around you.

If you are looking for a knowledgeable, honest, and compassionate therapist who can help you change dysfunctional patterns in your life, please reach out to me. I specialize in working with children, adolescents, college students, and working professionals who struggle with anxiety, depression, OCD, and trauma-related symptoms. By using an empathic, direct, and science-based approach, I have been able to help countless clients navigate difficulties related to relationships, job stress, academic anxiety, identity development, perfectionism, and social anxiety among other issues.

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Hello! I'm so glad you found me here. My name is Kristin, and I focus my practice on supporting teens, adults, families, and couples navigating challenges such as depression, anxiety, anger, complex family dynamics, school issues, and infertility. I have 15 years of experience working with school-aged youth, and I specialize in teens and young adults navigating the challenges this transitional period brings. I am an ally to the LGBTQ+ community and am committed to providing a safe, affirming, and inclusive space for all clients. I believe therapy is most effective when it's collaborative, warm, and infused with a bit of fun. Our sessions are designed to be relaxed and engaging, where I actively participate in our discussions. You can expect our time to be conversational, and with a blend of compassion, humor, and practical strategies, I aim to help you gain clarity and develop effective tools to navigate your unique path. If this sounds like it may be a good fit for your needs, please visit my website to book a free 15 minute phone consultation.

If you’re feeling stuck after trying to do things on your own, then therapy could help you move forward. Together, you’ll learn to break old patterns, find joy in your life, and build a better path forward. Along the way, you’ll learn to navigate difficult situations, gain confidence, and express yourself authentically. Let's work together to overcome the issues causing indecisiveness, performance issues, and low self-esteem. Together, we'll create a way for you to meet your potential, break old patterns, and start on a better path forward. My approach is eclectic to fit your needs, help build your strengths, and create opportunities for growth. We'll create sustainable goals that align with your values and find strategies to overcome obstacles. My work draws from many years of helping adults, families, children, and couples in clinics, schools, and community settings. Therapy can be hard, so I want to make it comfortable for you. I'm a gamer and use video games in sessions to help you feel more at ease, build skills, and process your difficulties. Games, art, play, and many creative activities have been used in therapy to help people process their difficulties, express themselves, and make therapy personal.

I have had the privilege to journey with young adults through major life transitions, while serving in university counseling centers for the past 12 years. I understand the effort it takes to manage academic pressures, navigate social relationships, strive for work-life balance, while trying to get some sleep! I can help you get unstuck from perfectionism and cognitive inflexibility through the practice of radical acceptance, self-compassion and resilience.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I have over 20 years of experience working with a variety of concerns and populations, including with college students in Toronto Canada. I particularly love working on personal identity and roadblocks that can feel like they get in the way, for example anxiety and depression. I love to work with dream interpretation to delve into the unconscious aspects at play as well as spiritual and existential questions which can start arising in college such as “who am I? What am I meant to be doing and how?” Similarly life transitions, cross cultural concerns and substance abuse are areas that I have expertise in.

Feeling overwhelmed by academic pressure, social anxiety, or navigating big life changes? As an online therapist specializing in women's wellness, I understand the unique challenges you face. Whether it's stress about grades, relationship drama, finding your identity, or just feeling constantly on edge, you don't have to go through it alone. My approach is all about helping you find your footing and thrive during these formative years. I offer a deeply compassionate space, but I'll also gently challenge you to explore what's truly going on, fostering genuine growth and lasting change. I integrate somatic techniques (connecting mind and body) with other holistic modalities and talk-therapy to help you build resilience, manage stress, and feel more grounded. We'll work on practical coping tools, strengthening your boundaries, and cultivating self-compassion so you can navigate college life with more ease and confidence. Imagine feeling more present in your classes, more connected in your friendships, and more aligned with your authentic self. You deserve a college experience that feels nourishing and empowering. As a California Telehealth Therapist, I provide convenient and accessible online support, fitting into your busy schedule. Let's work together to help you thrive, not just survive, your college journey. Reach out for a free consultation to see how we can make your college years your best years yet!

Trinette, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), emphasizes collaboration with her patients in treating psychiatric disorders and managing medications. She partners with them, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive and talk therapy to meet their unique needs. Together, they explore CBT techniques, where Trinette guides patients to identify and reframe distorted thoughts—say, tackling anxiety-driven fears—co-creating strategies that empower them to cope. In MI, she works alongside patients, sparking their motivation to embrace treatment plans, like sticking to meds or therapy for depression, ensuring their voice drives the process. Through supportive talk therapy, Trinette and her patients jointly unpack emotions, building trust as they process challenges like trauma, reinforcing their resilience as a team. In medication management, collaboration shines: Trinette assesses symptoms and histories with patient input, designing psychopharmacological plans together. She explains options—perhaps adjusting an antipsychotic for bipolar disorder—while they monitor effects and tweak dosages as a unit, balancing efficacy and comfort. For instance, a patient with OCD might co-develop a plan blending CBT for obsessions and a serotonin reuptake inhibitor, refining it based on shared feedback. This partnership fosters ownership, as patients feel heard and respected. By merging these therapies with tailored medication, Trinette and her patients collaboratively address mind and body, paving the way for sustainable mental wellness through mutual effort and understanding.

You've been on edge lately...anxious, overwhelmed, and stressed. You knew that life would have its challenges, but you can't seem to catch your breath. You feel so overwhelmed, that you're stuck and you pass your time doom scrolling or just endlessly watching You Tube. You're trying to stay afloat, but you feel that can't get ahead no matter what you do. ​You know could call your friends or family, but you don't want them to worry and they've got their own stuff too. You know that it would be helpful to talk to someone, especially since even the easy things seem hard. You're ready to clarify what's really going on and what matters most to you. You're looking to make sustainable changes so you can find relief, feel grounded, and live more intentionally. As your therapist, I offer you a space where you can you put down the emotional weight that you've been carrying. In session I'll be compassionately direct with a hint of humor so you can start to make sustainable changes. Therapy is a collaborative process so I'm not a smile-and-nod therapist, but I'll be real with you so we can build therapeutic rapport based on authenticity and openness. Together we’ll examine long-standing patterns in your thoughts, behaviors and relationships to develop a committed action plan so you can start to feel more empowered and confident. I'll walking along side you in your journey as you start to deepen self awareness and align your actions with your values. Reach out and send me an email to set up a phone consultation today!