Therapists for college students near UCLA
I currently work with individuals pursing post high school education by providing individual/group therapy and workshops. These mental health services address mental well being (adjustment to school, anxiety, depression, uncertainty about career, financial stress, advocacy, boundaries etc). The goal is to address your areas of concern, barriers or challenges to be your best self.
College and young adulthood can be an exciting but stressful time. People may see you as focused and driven, but inside you feel more scattered and anxious than they realize. Perfectionism and an internal critic run your schedule. School, work, relationships, finding time for yourself—you feel like it's all too much, but you also worry you're not doing enough. You often say "Yes" when you want to say, "No, I can't handle one more thing!" Trying to manage ADHD, trauma, or just your day-to-day mood on top of everything feels extra exhausting. You wish you could feel balanced, confident, more at ease... maybe even kinder to yourself. I can help you navigate the "typical" aspects of young adulthood that are actually more challenging than they look. We'll focus on what's most important to you, whether that's exploring internal dynamics or learning new skills to cope with the daily tough stuff. My therapy style is interactive, collaborative, and inclusive—both tears and laughter are always welcome. I know starting therapy can feel tough, but finding a great therapist shouldn't be. To that end, I'm happy to offer you a free consultation to answer your questions, connect a bit, and see if I'm a good fit for your therapy needs. Please reach out to schedule a call!
Are you ready to take your life back? Has it felt out of control with recent changes or continued stressors/triggers that you just can't figure out how to manage? Is this impacting your job, your ability to complete schoolwork, your relationships, or perhaps other aspects of your life that are important to you? Let's work on this together. Reaching out for help may feel scary but I can help you stand in your power.
People, life, and school are complex. It can be hard to figure out who you want to become while facing academic, family, or work pressure. As a recovering overachiever, I know how scary and foreign the world can be for a young adult just trying to become their own person. My role as a therapist is to provide you space (physical and emotional) to explore what you want for yourself and your life on your own terms. My approach emphasizes personal introspection, insight, and self-compassion in order to identify harmful thought patterns and behaviors. Together, we will find an approach that helps you heal from past experiences or cope with present challenges. I love working with young adults and being part of the lives they choose to pursue and the people they choose to become. This is your time to shine, so leave behind other people’s expectations, and step onto your own path. You’ve got this. Visit my website or give me a call to set up a free consultation; I would love to hear what’s happening for you.
25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive. Give me a call today for a free consultation and see if I am the right fit for your journey of self-exploration.
Are you struggling with anxiety, depression, feeling unmotivated, burnt-out, or struggling with your intimate relationships? I work with clients wanting to change habitual and painful patterns such as self-criticism, guilt or shame, difficulties in romantic relationships, issues with communication, or struggling to maintain a healthy work/life balance. In our work together, I will help you to see your personal challenges with greater clarity and compassion. We will explore ways to increase self-awareness, mindfulness, and let go of old patterns that are no longer serving you. Our work together will invite you to reconnect to a deeper sense of meaning within yourself and in your daily life. My approach is compassionate, intuitive, direct, and honest. I hold a space for you to feel seen, understood, and emotionally safe. My ultimate goal is to help you reestablish a sense of inner safety, trust within yourself, and show up more fully in your life. Call for a free fifteen minute consultation to see if we are a good fit.
Do you feel overwhelmed or struggle to relieve stress, manage anxiety, depression, or build healthy relationships? Are you carrying unprocessed trauma from the past and feeling stuck, yet ready to rediscover a sense of agency and move toward growth and healing? Taking the first step and reaching out for support can feel scary, but it is also an act of courage. Together, we can collaborate to create a life that feels more balanced, meaningful, and fulfilling. Contact me for a free 15 minute consultation.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emotions we experience are telling us something about our needs, and rather than not listening to this, we encourage our clients to lean into the experience of feeling. We are here to walk through this process with you and it is our absolute privilege to be engaging in this work with you. Here at Living Within Therapy we work with individuals coping with a variety of issues such as depression, anxiety, trauma, eating disorders, and loss to name a few. We use evidence-based approaches, including but not limited to: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Solution Focused Therapy; however, we tailor our approach to meet your needs. In addition, we work with individuals from diverse cultural backgrounds and are LGBTQIA affirming. We work collaboratively with our clients throughout the entire process to ensure your needs are being met. Feedback is imperative within the therapeutic relationship to make sure this is happening for you. Our main objective is to assist you in feeling safe to share your experiences and to discover hope and your strengths within the therapeutic process so that you can connect with yourself and your values. We believe that the client/therapist relationship is the most important component of therapy; therefore, we offer a free fifteen-minute phone consultation to help you determine if we are the right fit. Looking forward to hearing from you in the near future.
Starting therapy can feel intimidating, especially if you’ve spent much of your life being strong for others. I specialize in working with members of the Latino community across generations, including immigrants, first- and second-generation individuals, and monolingual Spanish speakers. Many of my clients are navigating family expectations, identity exploration, acculturation stress, and the challenge of balancing multiple cultural worlds while managing anxiety, depression, relationship stress, parenting concerns, or major life transitions. I provide a warm, supportive, nonjudgmental space using a behavioral and systemic approach. As a bilingual Latina therapist, I help clients build coping skills, strengthen relationships, navigate immigration and adjustment stress, and explore how culture and family shape their experiences. Evening, Saturday, and limited sliding scale spots available. I understand the deep importance of culture, family, and identity, and I am passionate about helping clients feel seen, heard, and supported in ways that honor their lived experiences. You deserve a space where you can show up fully, heal at your own pace, and begin creating meaningful change.
Do you ever feel like you are at war with your body? Perhaps you are feeling stuck in the aftermath of trauma. Or maybe you are struggling with eating disorder recovery, unsure that things will ever get better. Navigating these types of issues is HARD, and it is even harder when you feel like you are in it alone. I specialize in helping individuals manage overwhelm and reclaim a sense of security within their own bodies. Whether you're struggling with disordered eating, trauma, anxiety, or a particularly chaotic time in life, therapy can help you make sense of it all. My approach to therapy is direct, empathetic, and client-centered. I empower my clients to move towards lasting changes at their own pace. I have almost a decade of experience in the mental health field as well as training in Somatic Experiencing. Therapy with me is tailored to each client's unique needs, ensuring you receive the best possible care. Therapy can feel like a big step, but I’m here to do it with you. If you are ready to move toward a more fulfilling life with a therapist who genuinely cares, I'd love to help you get there. Don't hesitate to reach out and schedule a free consultation. You deserve to feel better, and I am here to support you on your journey.
Are you going through a difficult time? Is it tough to get yourself out of bed in the morning and start the day? Feeling overwhelmed, sad, or anxious that it's difficult to concentrate on daily tasks. Please know that you are at the right place. Your life does not have to stay this way and we can work together to get you back in control of your life. The peaks and valleys will not be as drastic anymore. The cloud over your head will no longer follow you throughout the day. Together we will work on controlling your emotions rather than your emotions controlling you. As an Asian American, raised in a culture where mental illness was looked down upon and was not spoken about. My mission as a provider is to help destigmatize mental health and open the door to talk about symptoms related to depression, mood disorders, PTSD, and stress. I am here to help, empathize, and connect with you to take on this journey in confidence.
Hi and welcome! My name is Yasmin (she/her) and I am a first-generation, Latina-Arab American. I have been a therapist for 9 years and am passionate about working with college students and young adults. If you are reading this, you are likely dealing with a tough situation and want to cope or make a change. Perhaps you are having a hard time adjusting to college - you may be dealing with stress, overwhelm, or figuring out how to balance academics with the life you want to have in college. Maybe you're trying to figure out your sense of identity and who you truly are as you enter this new chapter of life. Or maybe you've recently experienced a major stressor and have no idea how to cope and keep going. As a therapist, I am here to walk alongside and guide you through your journey. It takes strength and courage to ask for help. That is why I strive to create a safe, caring, warm, and nonjudgemental space where you can begin your journey towards healing and growth. I offer a free, 15 minute consultation call to see if we'd be a good fit to work together. Ready to get started or have questions? Give me a call or send me an email!
Please visit my profile to learn more about my services.
If you're struggling with emotional pain, trauma, or grief from past abuse, loss, or challenging life events, I want you to know that healing is possible—and you don’t have to face it alone. Our specialty is helping individuals navigate the complexities of sexual abuse, domestic violence, physical abuse, and deep grief. We understand how overwhelming the healing process can feel, but together, we will create a personalized plan tailored to your unique needs. We offer compassionate, client-centered care with a focus on empowering you to move forward in a healthy and meaningful way. If spirituality is important to you, we also provide faith-based therapy, blending your personal beliefs with evidence-based therapeutic techniques. Whether you’re seeking emotional recovery or a renewed sense of purpose, We are here to support you on every step of your journey. Essentials for Healing, Inc. is grounded in the belief that everyone has the ability to heal, grow, and thrive. If you're ready to start your path toward healing, we invite you to reach out. Together, we can create lasting positive change and bring balance, hope, and growth back into your life. Let’s work together to help you thrive.
Clients who have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety. Career and college challenges are all important to process. I use various research-based modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT) . I offer a safe, non-judgmental space to process emotions and traumatic experiences. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, and families.
Overwhelmed with the stress and demands of trying to be successful? Spending too much time feeling anxious about close relationships and exams? Discussing the things that are getting you down, holding you back, with a therapist is often very helpful. I am a supportive listener who will guide you toward therapy goals without judgement or criticism. I support neurodivergent thinking, harnessing ADHD strengths, and encourage creative development.
Deciding to engage in therapy is an important step in one’s life and I am honored by the opportunity to join in this journey with you. My work with clients begins from a place of genuine curiosity and authenticity. As a relational-cultural narrative therapist I believe that the person is not the problem. The problem is the problem and we work together to develop and implement effective tools aimed to address the problem. People are also defined by stories. When these stories become problematic, people can become stuck. Together we will examine these stories and help you develop new and healthy stories for your life. Deciding to engage in therapy is an important step in one’s life and I am honored by the opportunity to join in this journey with you. My work with clients begins from a place of genuine curiosity and authenticity. As a relational-cultural narrative therapist I believe that the person is not the problem. The problem is the problem and we work together to develop and implement effective tools aimed to address the problem. People are also defined by stories. When these stories become problematic, people can become stuck. Together we will examine these stories and help you develop new and healthy stories for your life. In my work, I engage in culture-centered practices, where the role of culture is seen as integral in understanding one’s journey. While relational-cultural narrative therapy guides my work, I also incorporate other evidenced-based practices and cognitive behavioral therapy to address maladaptive patterns and behaviors. I am deeply committed to working with BIPOC (Black, Indigenous, Persons of Color) and LGBTQIA+ populations. I look forward to the opportunity of hearing your story and working with you.
Many young adults—especially first-generation individuals—carry a quiet mix of anxiety, pressure, and unresolved family wounds. You might be navigating cultural expectations, managing everyone’s needs, or trying to break patterns that have been passed down for generations. If you feel overwhelmed, disconnected, or unsure how to move forward, you’re not alone. I integrate Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavior Therapy CBT, attachment-focused work, and culturally affirming practices. As a first-gen, bilingual therapist myself, I understand the pressure of holding multiple worlds at once. My approach is grounded in cultural nuance, deep compassion, and a commitment to creating a space where you don’t have to translate your experience—you can simply be you.
Please visit my profile to learn more about my services.