Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view....
LGBTQIA+ Couples Counseling. Are you and your partner struggling to communicate? Do you leave conversations feeling frustrated and unheard? Maybe you notice you are getting triggered by past traumas in your current relationship. Hi, I'm Rose (she/they), I work with LGBTQIA+ couples & polyamorous relationships to help partners develop healthy patterns of communicating, process past traumas that get in the way of connection, and develop secure relationship. Every relationship goes through periods ...
If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and de...
At Creative Conscious Connections, our therapists are passionate about working with young adults who want to cultivate a deeper relationship with themselves and others to feel more connected in their lives. Through the power of individual and group sessions, along with our expertise in attachment and strength-based approaches, we empower our clients to focus on their creativity and innate wisdom so they live more aligned with their purpose. The cost of staying blocked in your body, mind ...
I am a psychotherapist and specialist in brain function with a private practice in Boulder, Colorado. Kerri specializes in the young adult span mostly for young women. She also works with interpersonal relationship skill building, ADHD/ADD issues for individuals and families, anxiety, sleep performance issues, codependency, coping skills, family conflict, life transitions, marital and premarital arenas, mood disorders, parenting, peer relationships, school issues, self esteem, stress, and women...
I am a compassionate therapist who values my relationship with clients and who works hard to effectively provide education, feedback, and a variety of strategies to address presenting issues. I work with my clients to enhance their self-awareness, understand sources of stress, discover their inner strengths and resilience, and improve their effectiveness. Therapeutic Approach: I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my cli...
I have significant experience working with clients all over the world. I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish. I am passionate about offering clients the opportunity to strengthen the gifts they have, and thrive. I work with college students from diverse backgrounds - tho...
As a Stanford trained psychologist, I combine insight-oriented with skill-based therapy approaches to help young adults and adults with anxiety, depression, and obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? Do uncertainties of life scare you or do you feel like you need to control your environment to feel safe. Y...
Megan Reichstein MA, LPC specializes in working alongside young adults, adolescents, couples, and with family systems to help manage stressors individuals face throughout the daily lives. Megan works to support individuals to understand their lives, manage distress, and make changes in the ways induvial want to achieves goals they have for themselves....
I'm an experienced trauma and grief therapist, counseling people facing very painful situations and emotions. Students, faculty and staff come in with post traumatic stress, de-motivation, relationships falling apart, trouble with dysfunctional families/groups, depression, anxiety, grief, losses, disaster. What about you? What brings you to reach for support? Are you devastated, angry, sad, betrayed? Do you feel trapped, helpless, shamed, confused, sick? Are you overwhelmed, super stressed...
Please visit my website at hansfreyberg.clientsecure.me I provide a superbill so clients can submit it to their insurance carrier for reimbursement....
My practice begins with a kind, compassionate and safe introduction to the therapy process. We will explore what you want in your life and how to get there. Together we will follow your questions, concerns and goals, so you can discover new options. These are some of the questions we can explore. How can I make decisions that lead to a clear purpose? Why do I feel depressed? What is all this anxiety about? What can I do to feel better now? Drawing on eastern and western psychology, ...
I have 29 years of working with adolescents and young adults. My approach to therapy is founded in the value of the therapeutic relationship. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive or othe...
Are you feeling overwhelmed by academic pressures, going through a painful break-up, or struggling with making new friends or fitting in? Is FOMO taking over and making it difficult to commit or to be present with whatever you are doing? Is social media making you feel inadequate? Maybe your college experience thus far has been different or disappointing from what you had hoped it would be. I specialize in working with the college student population. I have considerable experience working w...
I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guid...
I help people explore the stories they’ve built their lives around—where they’ve been, what those experiences have meant, and how to move forward with greater clarity, authenticity, and self-trust. My practice supports individuals, families, and systems in working through trauma, substance use, identity development, and relationship challenges. I specialize in working with young adults, LGBTQIA+ clients, and those navigating motivation difficulties, emotional neglect, complex trauma or life tran...
College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever ...
Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms the...
Do your emotions feel over-sized and out of control? Do you feel isolated or misunderstood? Does it feel like part of you is holding back? Whether you're struggling with stress, exploring your identity, or navigating a difficult life transition, you deserve a therapy space that feels safe, inclusive and affirming. I utilize a trauma-informed, evidence based, and holistic approach to therapy. I am passionate about supporting clients with the life-long process of self-discovery, healing, and e...
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal...