Therapists for college students near University of Colorado Boulder

In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.

Hello! My passion is working with people interested in personal growth and I strive to collaborate with my clients in exploring unconscious and procedurally-based patterns that occur in relationship with self and others. I have served as a therapist to young adults and adults in the front range area for 10 years. Before opening my practice, I worked in community mental health and at CU Boulder's Counseling and Psychiatric Services Center. I work primarily from a contemporary psychodynamic lens and utilize a wide range of techniques including Internal Family Systems, Dialectical Behavioral Therapy, narrative therapy, interpersonal/relational therapy, Self psychology, and Motivational Interviewing. I am also trained in MDMA-Assisted Psychotherapy through MAPS and am a published qualitative researcher on the MDMA-AT FDA trials. I am a cisgender woman currently residing on the stolen homelands of the Arapaho and Cheyenne, colonially known as Colorado. I identify as haafu and Japanese-American and I unjustly benefit from my East Asian heritage and proximity to whiteness, as someone who is able-bodied, and with financial and educational access. My sun and moon are in Cancer. I am passionate about matters of identity, race, culture, and social justice.

If you are feeling overwhelmed, stuck in a pattern that is hurting you or the people in your life, or just not living the life that you want to live, it might be time to talk to someone. I offer traditional talk therapy from a blend of therapeutic modalities including somatic awareness practices, Jungian archetypal exploration, mindfulness based visualization, and behavioral therapy. Additionally, I provide Ketamine Assisted Psychotherapy for clients suffering from complex trauma, addiction, depression, and anxiety.

Please visit my profile to learn more about my services.

Providing thoughtful psychiatry for children, adolescents, and adults.

I am an ANCC board certified nurse practitioner specializing in the identification, treatment, and management of psychological disorders. I received both my masters and doctoral degree from Vanderbilt University in Nashville, Tennessee. I am certified across the lifespan but specialize in treating adolescents and adults with a variety of mental health conditions. My work history includes not only medication management in both inpatient and outpatient settings, but also psychotherapy with an emphasis on Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I have written several book chapters and journal articles that have been published in literature directed towards primary care providers. Collaborating and coordinating patient care amongst all care providers is something that I have always integrated into my practice as it is very important in guiding successful and holistic outcomes. It is my goal to provide patient centered care in a way in which each patient feels heard, validated, and an integral part of their own treatment.

My grounded presence, genuine care, and insightfulness help you feel heard and held in your journey of healing and growth. With my support, you will learn how to relate to familiar struggles in new ways and make changes to move toward a more satisfying and meaningful life. My skillful and compassionate approach allows you to feel challenged and cared for.

I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms.

I work best with individuals who are interested in exploring their inner world. Those who benefit most from this work are often seeking to better understand their struggles and find renewed energy and meaning through the process. I work with you to explore and address the issues behind your emotional distress. Together, we will bring awareness to the ways you manage fear, pain, and anger. This exploration will contact the experiences you often avoid, including doubt and vulnerability. When you can experience yourself more fully, you reclaim lost parts of your self. Ultimately, this is a path to building trust in yourself and others. It is deeply rewarding—turning suffering into self-understanding and engagement with life.

Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their journeys.

The Umbrella Collective was developed to be a group practice where clients can see themself reflected in their therapists from an inclusive standpoint. We consist of a network of talk therapists who specialize in working with an intersectional lens, centering the margins in the therapeutic work. We offer many different psychotherapy modalities, including psychodynamic, somatic, EMDR, CBT, Hypnotherapy, and Substance Abuse treatment. We provide consultation to individuals, families, and groups. Umbrella Collective mental health professionals are passionate about social justice, dedicated to ongoing training and education in best practices for BIPOC, LGBTQ people, and people who experience life on the margins. We are skilled at working with you and your intersecting identities. Mission Statement: We are a group of depth-oriented mental health therapists who strive to embody values of liberation, welcome and honor all parts of our humanity, deeply appreciate intersectionality and empower all people to tell their story and experience acceptance, belonging and more meaningful relationships with self and others.

Many people come to therapy feeling anxious, overwhelmed, disconnected from themselves, or like they’re “stuck” in patterns they understand but can’t seem to change. You may notice yourself pushing through stress, overthinking, shutting down, avoiding conflict, or feeling out of touch with how you actually feel. Many of us were never taught how to understand our emotions, regulate anxiety, or listen to what our bodies are trying to communicate. We learn to push through stress, become disconnected from ourselves, or rely on coping patterns that once helped us survive but no longer serve us. While traditional talk therapy focuses on changing thoughts or understanding patterns, somatic therapy includes working with emotions, nervous system responses, and physical sensations in the body. Together, we slow down and begin building a more compassionate and curious relationship with your internal experience rather than fighting against it. I integrate Somatic Experiencing®, Brainspotting, and Internal Family Systems (IFS)–informed approaches, with attention to how past relationships and nervous system patterns show up in the present. Sessions are paced to help you notice what’s happening internally, build capacity for difficult emotions, and unwind long-held stress and tension. With over 17 years of clinical experience, I help clients feel more ease, aliveness, and connection to themselves and others—especially those who continue to feel “stuck” even after years of therapy.

Please visit my profile to learn more about my services.

I have over 30 years experience providing therapy and assessment services to individuals including young adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to make long lasting changes. My specialty areas include, recovery from alcohol and drugs, depression, anxiety, relationship and life transition issues. I utilize various theoretical orientations in order to tailor my therapeutic interventions to client needs and goals. I have trained in Cognitive Behavioral Therapy, Brief Solution Focused Therapy and EMDR. My experience includes: The honor of providing direct psychotherapy services to individuals of various ages. I gained valuable clinical skills as a crisis therapist at the emergency rooms. My experience also includes serving as clinical director at both substance abuse and mental health centers. My experience also includes training and supervising therapists.

I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including LGBTQ+ identities), or feeling stuck between worlds. As a bisexual therapist and someone who’s moved across cultures, I get what it’s like to question where you belong or how to move forward. I also support clients dealing with health challenges, athletic injuries, sexual health, chronic illness, eating disorders, and body image concerns. Outside of therapy, you’ll find me adventuring in the mountains. I see therapy a lot like a tough hike: challenging, sometimes uncomfortable, but deeply rewarding. I’m honored to walk alongside you as you find your own path.

Sometimes you look around and it feels like everyone else has it together. They're confident, focused, and appear to have it together, while you're crashing out behind the scenes, trying to keep up but feeling overwhelmed or disconnected. As a therapist, I've learned that so many of the things we keep hidden are actually shared human experiences. The part of you that pushes you to do everything perfectly, the part that procrastinates, the part that shuts down completely, the parts that hurt you physically--these are all trying to protect you in their own way. I'll be here with you as you begin to understand and find compassion for these parts, moving towards the wise, curious, and creative part of you that was always there. I have had the most success in working with those who struggle with academic stress, self-esteem, perfectionism, self-harm, suicidality due to anxiety and depression, and phobias. Please reach out, and we can discuss your fit with me as your therapist.

I was raised in a commune-style farm setting in rural Pennsylvania, and earned my BA from Middlebury College and then my MA in counseling psychology from Lesley College. I am currently pursuing her certificate in Modern Psychoanalysis at the Academy for Clinical and Applied Psychoanalysis in Livingston, NJ. I am a mother of three and a longtime practitioner of yoga, meditation, and Jin Shin Jyutsu (Japanese acupressure). These practices inform my interest in the well-being of the whole person. I provide a safe and comfortable space where you can explore the parts of your life that you value and also the parts you may want to change. My approach is to cultivate a sense of curiosity and kindness while supporting you in saying whatever is on your mind. As we put our thoughts and feelings into words, we tend to grow more comfortable in ourselves, even in the midst of discomfort. We may find ourselves in more positive relationships at home, at school, and at work. We may find more clarity about how we want to live our lives. Whether in person or online, I see the therapeutic process as a catalyst for reflection, exploration, self-understanding, and personal growth. Together, we will work to understand the richness of who you are and resolve whatever is getting in the way of achieving your personal and professional goals.

OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you. Every individual is unique, with different needs and preferences. I honor this in my therapeutic approach. I incorporate a number of different modalities in my work. I am client centered and pull from attachment theory, psychodynamic theory, EFT, mindfulness, CBT and somatic approaches. I use play therapy, art therapy & eco therapy with children and teens. Choosing to engage in therapy is vulnerable and challenging. You are choosing to open yourself up, learn new skills, grow and explore the unknown. It is courageous and it's enlivening too. I would love to be part of this journey with you. Please do not hesitate to contact me for more information or to schedule a free 20 minute phone consultation.

Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use proven breathing techniques and movement exercises to reduce stress, anxiety, or depression and make room for your true uninhibited self to arise.