Therapists for college students near Howard University

Sometimes the transitions, pressures, and questions of life can feel overwhelming to navigate on your own. As a licensed graduate professional counselor, I help you do just that, specializing in mood disorders, life transitions, cultural impacts, and stress management for adolescents and adults. Whether you're stepping into a new environment, entering a new relationship, shifting careers, or working through something harder to name, I'm here to help you find your footing. Identity work is central to what I do, as I believe that understanding who you are, and how your experiences have shaped you, is some of the most meaningful work we can do together. I approach every session with genuine curiosity, because being a truly present counselor means seeking first to understand. Your goals and needs guide our work, and I look forward to collaborating with you every step of the way. When you work with me, you can expect warmth, openness, and a space that feels genuinely safe and inviting. Sessions are collaborative and nonjudgmental by design, shaped around your unique needs rather than a one-size-fits-all framework. Drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectal Behavior Therapy (DBT), I take an integrative approach to help you improve your mood, manage daily stressors, and build skills that carry beyond our sessions. Cultural identity and the way life experiences show up in your everyday world are areas I'm deeply passionate about. You are the expert on your own life, and my role is to walk alongside you as you move closer to something more meaningful and fulfilling. Whatever you bring into the room, we'll work through it together. This path chose me as much as I chose it. My own experiences navigating stress, cultural impacts, and identity gave me an early and personal window into the weight those things can carry. Watching family and friends face their own mental health challenges deepened that understanding and strengthened my commitment to providing care that is both thorough and genuinely human. Every person I work with benefits from that perspective, and I bring it fully into each session. Outside of the therapy room, you can find me thrifting, getting lost in a good book, or seeking out any body of water I can find. At home, my cat Suki keeps things lively and reminds me that the small, simple moments matter too.

Sydney works from an attachment perspective, helping clients to better understand themselves and their relationships. She combines insight-oriented approaches with CBT/DBT skills, and has expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including non-monogamy. Areas of specialization Anxiety Depression Relationships, including non-monogamy Family of origin conflict Life transitions Identity development Body image and self-esteem I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and teaching specific tools to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I work from an attachment perspective, and strive to develop a strong therapeutic relationship that can help you to better understand and improve your relationships with family, romantic partners and friends. I aim to create an environment that feels safe, accepting, validating and empowering, and for you to feel happier, more stable and more autonomous through our work together. I have expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including clients established in or considering opening their relationships to non-monogamy. I have extensive training in psychodynamic and relational therapies, as well as skill-based approaches such as CBT and DBT. I work with college students, young adults and established professionals, including those contemplating retirement. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. In particular, I have experience working with LGBTQ+ clients, individuals of various faith traditions, and those exploring or established in non-monogamy. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions both in person and via telehealth to clients based in: DC, Virginia, and all 40+ PSYPACT participating states.

As a trauma-informed clinician with nine years of experience in mental wellness, I support adolescents and young adults navigating anxiety, depression, safety concerns, trauma, social injustice, and LGBTQ+ identities. My experience spans some of the most underserved communities, including runaway and homeless youth, BIPOC communities, survivors of sexual violence, and queer and transgender folks, and I've found that many young people who were initially resistant to traditional therapy have found real success through nontraditional, experiential approaches. I believe in meeting you where you are, working toward goals together to achieve emotional regulation, trauma processing, and healthier relationships. Central to how I practice is the understanding that many of the thoughts, emotions, or behaviors we most want to change initially helped us survive — and that deserves acknowledgment, not judgment. I look forward to the honor of building trust and a safe, or even brave, space in our work together. Cultural humility, social justice, and breaking down systemic barriers to basic needs and mental wellness are things I'm deeply passionate about. I believe that simply validating others' experiences holds the power to de-escalate, empower, and enlighten, which is why I always ensure a nonjudgmental, authentic, and strengths-based approach to your care. You can expect our sessions to feel open and genuinely validating, drawing on elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychotherapy to help you reduce anxiety, process trauma, improve depression symptoms, build self-esteem, decrease post-traumatic symptoms, and practice healthy relationships. My path to becoming a therapist began with my own mental wellness challenges in adolescence. But, it was when I graduated college and worked on a residential unit for adolescents with mood disorders that I discovered the joy of working with youth. These experiences deepened my commitment to providing unconditional positive, validating, and strengths-based support to teenagers simply needing someone in their corner. Now, I remain dedicated to bringing an openness and sense of humor to each session that allow for space to share truth and create healing. I fill my cup outside of work with live music, dancing, knitting, hiking, and spending time outside whenever possible.

I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.

Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world, which will inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together. Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together. You deserve a therapist who is passionate about guiding you to live authentically. I strive to do just that, in a compassionate environment where you can always expect to be treated with respect and kindness. My style is warm, conversational, and grounded in curiosity, positivity, and respect while remaining flexible to your unique needs. This flexibility extends to my integrated therapeutic approach, which may include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Acceptance and Commitment Therapy, and narrative therapies to help you build tools to navigate your day to day and embrace your life story. I’ve always been drawn to developing personal and professional growth. In my business life, I’ve been a coach, a marketer, a salesperson, a communications expert, and a professional experience developer. This mix of skills is evident in my work with patients now, where I bring a creative and human perspective to each session. When I’m not in the office, I’m out and about, exploring my great city and traveling. I also enjoy yoga, dining in and out, and long walks with my adorable pup.

As a Licensed Graduate Social Worker, I specialize in stress, anxiety, and burnout for adults navigating life transitions and everyday pressures. I am dedicated to helping you uncover the strengths you need to move through life's core stressors with resilience, building the tools that help you show up as your most grounded and authentic self. My areas of focus include stress and anxiety management, and supporting you through the many transitions life brings. I approach every patient with compassion, curiosity, and respect, showing up as a collaborative partner in your healing process. I look forward to helping you build the confidence to navigate life with greater balance and clarity. Healing looks different for everyone, and I believe the most meaningful progress happens when you feel truly seen and supported. My approach is holistic, trauma-informed, and rooted in collaboration, because you are the expert on your own life, and my role is to help you access the wisdom and strengths already within you. In our work together, I draw on Mindfulness-based and strength-based practices to help you build a steady foundation beneath your feet. Sessions are warm and nonjudgmental, creating the kind of space where honest reflection feels possible. From there, we explore what balance, clarity, and resilience can look like for you specifically — because no two journeys are the same, and your care should reflect that. My path to becoming a therapist began with my own journey of unlearning and relearning how to prioritize my well-being during major life stressors. These experiences sparked a deep passion for helping others reconnect with themselves and reclaim their needs through a mindful, holistic lens. Now, I bring a collaborative spirit to every session, working with you as a true team and moving together toward your growth, healing, and sense of self. Outside the therapy space, I stay active by training for triathlons – swimming, biking, and running. I also love traveling to new destinations and discovering great restaurants along the way.

Amy strives for clients to feel supported and guided as they work towards growth and change. She specializes in anxiety, depression, relationships, self-criticism, perfectionism, and life transitions (e.g., graduation, parenthood and career changes). Amy's style blends tangible tools with broader insight, all while strengthening a sense of agency so that clients can feel empowered to make and sustain meaningful change. Areas of specialization: -Anxiety -Depression -Low self-esteem -Perfectionism -Family and relationship challenges -Life and career transitions I specialize in working with clients who feel anxious, depressed, or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My therapeutic approach blends evidence-based methods from cognitive behavioral therapy (CBT), psychodynamic psychotherapy, ACT, and DBT, with goals to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where they can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes. I hold a Master’s Degree in Clinical Social Work, and have advanced postgraduate training in perinatal mental health care, including postpartum anxiety and depression, as well as training in trauma-informed clinical care. Prior to becoming a therapist, I previously worked as an attorney with the US Department of Justice, and draw upon this experience in my work with clients in demanding professional and academic careers. I welcome clients from all backgrounds, and am committed to creating a collaborative, non-judgmental therapeutic experience where both practical strategies and emotional understanding can flourish. Licensed Clinical Social Worker Master of Social Work, The Catholic University of America Juris Doctorate, The University of Chicago Law School Offering sessions in person in Washington, DC, and via telehealth to clients based in: DC, Maryland, and Virginia

Greenhouse Psychotherapy is a boutique mental health practice offering virtual services to clients in DC, MD & VA and in-person services at our office in the Dupont Circle neighborhood of Washington, DC. ​ We provide multidisciplinary care including individual and family therapy, nutrition counseling, and speech language pathology to adolescent and adult clients of all genders. ​ Some of our areas of focus at Greenhouse Psychotherapy include eating disorders, OCD, anxiety, mood disorders, trauma and life transitions. We have a special interest in working with college students and young professionals. ​ We are a values-driven group practice striving to promote high quality mental health services within a social justice framework.

Sharon combines solutions-focused and insight-oriented approaches. She strives for clients to feel heard and supported as they develop a sense of personal agency and self acceptance. Sharon specializes in anxiety, depression, infertility and perinatal concerns, family and relationships, life transitions, somatic concerns/chronic illness, and work/life stress. Areas of specialization: -Anxiety -Depression -Infertility and perinatal concerns -Life transitions -Stress and work-life balance -Family and relationships I help clients who are feeling overwhelmed, stressed or depleted to make sense of their struggles and create an actionable, accessible plan for change. My approach combines tactical skill building with broader insight, helping you to develop more clearly defined personal goals and boundaries, and an increased sense of personal agency and self acceptance. I strive for clients to feel seen, heard and supported as we build towards a greater sense of wellbeing, balance and more satisfying relationships. I specialize in college students through mature adults, with a particular emphasis on individuals navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility and the perinatal period, and am the author of Struggling with Infertility, a book that aims to shed light on the experiences of those impacted by infertility and fertility treatment. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. Before becoming a psychotherapist, I was a competitive swimmer at the national and provincial levels, lived in several countries, and worked in global consulting, government and industry. I draw on these experiences in my work with clients, and offer therapy via both telehealth and in-person. Psychology Associate, Licensed in Washington, DC; Resident in Psychology, Licensed in Virginia PhD in Clinical Psychology Clinical Supervisor, Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC and Virginia.

Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. Like other students, you may be struggling with adjusting to school, feeling anxious about performing well, worrying about family expectations, and choosing a satisfying career path. Figuring out how to juggle academic demands, friends, family, and self-care can be tough. With a non-judgmental and caring listener, you can overcome obstacles and accomplish the changes you want to see. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your academic or career pursuits. From working at Georgetown University and American University, I developed a deep understanding of the specific challenges college students and young professionals encounter. Using a therapeutic approach centered on empathy, respect, and validation, I help my clients feel less alone in their struggles and more understood. In therapy, I collaborate with clients to help them gain insight into themselves, reconnect to strengths, clarify personal values, and make meaningful improvements in their lives and relationships. As an experienced therapist who works with college and graduate students, I am passionate about helping my clients get to a place in life where they feel like they are thriving. I am currently training a therapy dog to provide emotional support to clients during sessions. You don’t have to keep struggling alone. Reach out today for a free consultation. Follow Dr. Emma and Carlie on Instagram @therapydogcarlie for mental health information, tips, and encouragement.

I have a Client Centered Holistic Approach . My speciality is Prolonged Exposure for PTSD. I provide for a safe environment where my clients have the opportunity to explore what ever issues they may be facing. I Utilize Cognitive Therapy Address Psychosocial Adjustment Issues with Individual's, Couple's and Families.

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

Adulting can feel exciting, overwhelming, confusing, and all things in between. Whether you're navigating college, career stress, family dynamics, relationships, or simply trying to figure out who you are and where you're headed, I'm here to provide support. I specialize in working with teens and young adults who are feeling stuck, anxious, disconnected, or unsure about their next steps. I have extensive experience working with clients who struggle with anxiety, depression, suicidal ideations, relationship challenges, low self esteem, and personality disorders. I recognize the importance of building a therapeutic relationship, as I believe it is the foundation for effective therapy. I aim to hold a space that's non-judgmental and real, where you can bring in what's hard, what's confusing, and what's hopeful. If you’re looking for a therapy space where you can both cry & laugh, I’m here when you’re ready!

My website is the best way to learn more about me and how I operate. Please feel free to schedule a free introductory call so that you can decide if we're a good fit. Briefly, I work with adults who are struggling with anxiety, depression, substance use, grief and loss, life transitions, burnout, identity exploration, parenting stress, and raising neurodivergent children.

Dania is a psychotherapist and art therapist working across the lifespan with children, adolescents, adults, and families. She offers a warm, collaborative, and culturally responsive space where clients can explore their experiences with curiosity, creativity, and compassion. Dania’s approach is grounded in psychodynamic and attachment-based therapy. She helps clients understand the deeper emotional and relational patterns that shape how they experience themselves, others, and the world around them. Whether you’re navigating anxiety, trauma, relationship difficulties, life transitions, or identity concerns, Dania believes that understanding where our struggles come from allows us to recognize them as they unfold in the present, and that awareness creates the opportunity for meaningful change. She views symptoms and long-standing patterns as adaptive responses that once served an important purpose, even if they now feel limiting. Together, therapy becomes a process of disentangling the past from the present, making sense of these patterns with compassion, and creating more intentional ways of relating to yourself and others. Dania is trained in the Instinctual Trauma Response (ITR) model for processing traumatic memory and integrates talk therapy with art therapy, mindfulness, expressive, and somatic approaches to meet each client’s unique needs. Working with clients across the lifespan informs Dania’s developmental lens, allowing her to see how patterns emerge, adapt, and evolve over time. Whether supporting a child, an adolescent, an adult, or a family, she believes therapy is most meaningful when it honors each person’s unique history while creating space for new ways of relating to oneself and to others.

Please visit my profile to learn more about my services.

Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, where I also completed a clinical fellowship focused on studying the connections between hormones and mood. My extensive training has equipped me to effectively treat conditions such as depression, anxiety, intrusive thoughts, trauma, women’s reproductive mental health, and sleep-related issues. I utilize both psychoanalytic and cognitive-based psychotherapy modalities to provide personalized care tailored to your unique needs. With over a decade of continuous engagement in medical research, I am passionate about delivering evidence based care and advancing the field of psychiatry. Part of my previous work highlighted biases and inaccuracies in the publication of clinical trials by pharmaceutical companies, emphasizing the importance of informed and safe treatment choices. At our practice, you will find a compassionate and knowledgeable partner in your mental health journey. Together, we will work towards achieving your personal goals and enhancing your overall well-being.

Welcome! We are grateful you stopped by and are considering our services during a vulnerable time in your life. At Brave Companion Family Counseling, we practice from a strength-based perspective. We believe you possess all you need to make the improvements you want to see in your life. We are here to facilitate your personal growth through tools, perspective and guidance. We believe that you are shaped by each experience you have, the systems you interact with, and the relationships you engage in. Every individual is unique in their identities (race, gender, sexual orientation, roles, culture, religion, etc.). Those identities are key factors in the individual’s view of the world and interaction within it. We are excited to begin this journey with you, and look forward to hearing from you.

I work with folks to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout.