I believe you are the expert on your life. It is my job to guide you through the therapy process so that you may reach your desired outcomes. My clinical areas of focus include anxiety, depression, trauma, substance use, identity, and LGBT+ concerns. The services I provide are rooted in Cognitive Behavioral Therapy (CBT). However, I utilize multiple modalities in my practice, tailoring treatment to the needs of the client. I also use various techniques to help you reach your desired goals. I'...
The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting...
My name is Davonna Wilson, but I go by "Dee". I am a Mental Health Nurse Practitioner with board certification. My dedication lies in extending comprehensive psychiatric diagnostic evaluations and medication management services. I work and treat an array of acute and chronic conditions including Anxiety, Eating Disorders, Depression, Bipolar Disorder, PTSD, Behavior/Conduct, Mood Disorders, Postpartum, OCD, and ADHD to name a few Text or call 888-508-4068...
I have worked for nearly 20 years with various human and social services programs. I have worked for programs focused on those with developmental disabilities, those needing supported employment, and those needing housing, and outpatient mental health services. Working with various human services populations has allowed me to work with diverse people. I am well versed in several counseling techniques and have compassion for being a service to others. My counseling skills are unique in nature,...
My style of therapy would be considered eclectic although I rely heavily on psychodynamic approaches, family systems thinking as well brief solutions focused therapy. I sometimes incorporate the expressive arts into my work with clients (especially writing as healing). I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider gro...
Do you feel overwhelmed trying to get organized? Do you feel like anxiety prevents you from focusing on your work and daily tasks? Is your family stressing you out? I provide help for people who are trying to figure out a new routine, whether that is living in a new place, starting a new phase of life, or trying to change patterns of relating to other people....
I have over a decade of experience providing crisis counseling and suicide prevention to individuals in distress and immediate need of assistance. My expertise extends across various topics, including trauma, substance use, anxiety and mood disorders, as well as severe and persistent mental illnesses. While I primarily utilize Cognitive Behavioral Therapy (CBT), I also recognize the significant impact of the ecological model—considering individual, family, organizational, community, and societal...
Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. Like other students, you may be struggling with adjusting to school, feeling anxious about performing well, worrying about family expectations, and choosing a satisfying career path. Figuring out how to juggle academic demands, friends, family, and self-care can be tough. With a non...
I've worked with youth and adults who have experienced trauma. I've served clients ages 18+ with anxiety, depression, grief, PTSD, and racial issues. I take a strengths approach that is free from judgment. I believe in the importance of relationships and connection. I am a Licensed Independent Social Worker in the District of Columbia with a Master’s in Social Work from Howard University. My theoretical orientation includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), attachment-based t...
ANMH's services are 100% free, every session, every time! ACTNow for Mental health (ANMH) is a non-profit (501(c)(3)) organization dedicated to expanding access to mental health services and support, while fighting mental & behavioral health stigma for all young adults (ages 17-32). ANMH focuses on communities that have been historically underserved by the health system including LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured...
Whether you suffer from anxiety or depression, if you’re angry or sad, when you experience low self-esteem, or your relationships do not work out — as a highly trained therapist, I can help you with these and other difficulties. I have helped many people to take charge of their lives, to reduce their symptoms, and to make positive and lasting changes. My approach is focused on helping you learn how your mind works and empowering you to identify and to change your emotional patterns. As a therap...
I spent the last seven years working with various hospitals, clinics, and schools conducting research on children with ADHD, their families, and various sleep variables and environmental factors of influence. I am a soon to be retired commissioned officer for the Army who has worked directly with veterans, service members, and their families for over a decade. Additionally, I've proven critical to the development of initiatives and collaborations that are in sync with the Army’s Holistic Heal...
RD Emily & Team is a group nutrition practice in the DC Metro area. We specialize in the treatment of eating disorders and managing chronic conditions. We use a non-diet approach and the Health At Every Size (HAES®) model to help clients develop eating patterns that work for them and promote health, without focusing on size and weight. Learn more by visiting our website at http://www.rdemily.com....
As a therapist, I strive to create a safe and warm space where therapeutic rapport can thrive. I love working with clients to not only work on symptomology, but to create deep and meaningful change at the identity level. I see therapy as a way to attack symptoms while creating space for powerful growth. I believe that the heart, mind, and soul are all connected, and that therapy should focus on this intersectionality as a mechanism for change. I'm a therapist with Octave and Evernorth Behavio...
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust yo...
Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they ar...
Welcome! I'm Consuella North, MA, MSW, LICSW, and I work with individuals, young adults, and families, in the District of Columbia. As a Clinician, with 15 plus years of experience, I believe in embodying life by caring for self through nurturing your mind and overall wellbeing. I am eager to partner with you in this new chapter as you embrace a big first step of showing up for your SELF. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice provi...
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I emphasize the importance of holistic, strength-based, client and family-centered, trauma-based, mindfulness-based, and Cognitive Behavioral interventions while utilizing creative and critical thinking, flexibility, cultural sensitivity, and interpersonal skills to ensure that the needs of individuals and families are met. My goal is to create and establish a healthy and caring relationship with you while identifying your strengths and informal supports to create a better quality of life. By...
Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals to reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss, and grief (relationships, miscarriage, death of a loved one), low self-esteem, parenting, establishing health...