I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Be...
I am so glad you're here! Starting therapy can often feel like a massive undertaking, so please take a moment to acknowledge the significance of accomplishing this first step. Regardless of whether you are a regular in therapy or a first-timer, my goal in every session is to be approachable, safe, and non-judgmental. I believe that you are the expert on yourself, so I will always be curious about your experience and collaborate with you in sessions. My clinical approach is person-centered, t...
Hector values a compassionate and supportive dynamic that is conducive to healing and growth. He has experience providing individual and group therapy services with specific focus on depression, anxiety, OCD subtypes, co-occurring disorders, substance use disorders, and severe and persistent mental illness. Hector applies a practical approach to the helping relationship and incorporates Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and existential theories in his work....
Our practice prides itself on being affirming, accommodating, and accessible. We are empathic story containers, encouraging clients to work through their life narratives. We offer services to meet the needs of those we serve. We offer individual, group, family, and couples services in both in-person and virtual formats. We accept many forms of insurance and offer sliding scale and pro bono to those who qualify. We are a small private practice comprised of 40% women of color and 60% marginalized ...
Background Holly (She/Hers) is a Licensed Clinical Professional Counselor and has a Master of Science in Clinical Mental Health Counseling from National Louis University. She is a Certified Trauma Professional and received sexual assault and crisis intervention training through the Illinois Coalition Against Sexual Assault (ICASA). She brings clinical experience from the Zacharias Sexual Abuse Center in Skokie, IL as well as a variety of evidenced-based therapeutic trainings to the practice. ...
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Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vul...
We value everyone that comes through our door as a unique individual. We are committed to providing a welcoming environment for all clients that come to our office, for our staff, and we also extend these values to our other professional relationships. You can meet with a therapist in-person or virtually. Therapy appointments generally last for an hour and meet routinely once a week. You and your therapist can discuss what is the best schedule for you and your situation....
We are a practice located in downtown Chicago, offering both in-person and virtual sessions. Our therapists can help with many of the challenges of college-life: managing expectations from others and your own, navigating complicated relationships, dealing with feelings of insecurity and self-doubt, understanding and managing feelings of anxiety and depression, processing overwhelming or traumatic experiences, or adjusting to a new chapter in your life. We believe that psychological, emotional...
Ashley (Evans) McTaggart is a Registered Dietitian and a alumna of Northern Illinois University. With over six years of experience in the eating disorder field, Ashley is deeply passionate about supporting individuals in their recovery journey. She began her nutrition career at a residential eating disorder facility in downtown Chicago and later expanded her expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. Ashley’s nutrition ...
As a dedicated therapist, I specialize in supporting college students navigating the unique challenges that come with this important life stage. Whether it’s managing stress, anxiety, depression, academic pressure, relationship struggles, identity exploration, or adjusting to major life transitions, I’m here to help you find balance and build resilience. I understand that college can be an exciting yet overwhelming time, full of new opportunities but also unexpected hurdles. Taking the first ...
Ben prioritizes establishing authentic relationships with clients as the foundation for therapeutic growth. He practices from a client-centered approach, providing individualized care based on each person’s needs. In therapy, he is highly collaborative, providing skills and empowering clients to overcome life’s difficulties. His therapeutic foundation is Rogerian in nature, while pulling from CBT, DBT and mindfulness-based practices. Ben specializes in working with individuals suffering from...
Life can feel like a lot—whether you’re an athlete trying to stay on top of your game, stuck in anxious thoughts that won’t quiet down, or figuring out who you are and what’s next. I help teens and young adults build tools for handling stress, staying focused, and feeling more confident in themselves. Together, we’ll uncover your strengths, work through what’s holding you back, and help you feel more in control so you can take on whatever’s ahead with clarity and confidence. I’m a Licensed Soci...
Dr. Victoriya Tsaran completed her undergraduate studies in Psychology at Loyola University, and completed both her Master’s and Doctoral Degree in Clinical Psychology from the Illinois School of Professional Psychology in Schaumburg. Currently, Dr. Victoriya Tsaran is the owner and clinical director at Progressive Psychological Healthcare. Dr. Tsaran’s multicultural background allows her to utilize the awareness and understanding of diverse client needs, and utilizes multicultural sensitivity ...
I help people make sense of their stories, find what’s been missing, and build something sturdier—for their relationships and for themselves. My approach is warm, collaborative, and grounded in the belief that meaningful change begins with feeling truly seen. In our work together, we’ll look at the patterns that keep showing up, the questions that keep you awake at night, and the parts of yourself you’ve learned to hide. I draw from narrative, attachment, and systems perspectives to help you ...
Welcome! I believe that the true benefits of therapy come from the safety and empathy of the therapeutic relationship, allowing individuals to tap into their own strengths and resilience. As such, my approach is grounded in authenticity, collaboration, and shared joy. Together, we can navigate challenging thoughts, emotions, and situations. I have experience supporting clients with anxiety, mood disorders, ADHD, autism, self-esteem, and life transitions. As a neurodiversity-affirming therapis...
John is deeply committed to helping individuals navigate the transformative process of change with compassion, clarity, and resilience. With a focus on complex trauma, anxiety, relationship negotiation, social and family role dynamics, and co-occurring disorders, John believes that meaningful change begins with deeper self-understanding and authentic connection. John works from a cognitive-integrative perspective, drawing from object relations and self-psychology to explore how early relationa...
I have experience working with people facing anxiety and depression, and individuals struggling with patterns of codependency and conflict in their intimate relationships. I have also worked with people who feel disconnected from their bodies, their creativity, and their sexuality. I have helped people navigating difficult life transitions, as well as those surviving trauma and loss. In my practice, I am sensitive to how marginalization and stigma impact mental health, as well as the ability to ...
Hello and welcome- I’m so glad you’re here! Starting therapy is a courageous and meaningful step, and I want to recognize the strength it takes to prioritize your mental health. Whether this is your first time seeking support or you’ve been in therapy before, I’m truly honored to walk alongside you on this journey. As a licensed social worker, my goal is to meet you where you are and create a space that feels safe, affirming, and grounded in trust. I strive to build a therapeutic relationship...
I’m a Clinical Psychologist who works with a large number of students and early career professionals navigating a wide range of emotional and relational challenges. I offer both in-person and telehealth sessions for individuals experiencing anxiety, depression, life transitions, relationship and family concerns, and identity-related questions. I believe that therapy is a collaborative and creative process that unfolds through developing a strong alliance with a therapist. I strive to provide ...