Are you having trouble managing the stress and demands of everyday life? Are you struggling to cope? Then, you are in the right place. At times, life can be difficult and challenging. Reaching out for help doesn’t have to be hard or scary. You don’t have to do this by yourself. Many times, the client’s I work with tell me, it is a good feeling to feel supported and not feel alone. We all want to be able to achieve our goals and feel calm and happy at the same time. This is wher...
Hi I'm Kate. It's nice to meet you, even if it's here on a website page. For many of us, we come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are is painful. In my practice, we explore these issues and stuck spots in a safe and nonjudgemental space. Together we experiment with new ways to open up, express, l...
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Are you experiencing depression, anxiety or relationship problems? I can help you develop skillful ways of managing these difficulties. During the virus epidemic, I am not working in my office. I am offering counseling via telephone and/or social platforms - Zoom or Doxy.me Many insurance companies are allowing the same reimbursement for these services....
Refining Grace Counseling offers professional therapy with a Christian Integrated perspective. We facilitate a counseling experience that allows space to safely explore concerns, while offering support, encouragement, and tools that help our clients more successfully manage their inner processes and relationship dynamics. We invite you to get started today....
Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or ...
Perhaps… You are tired of making the same mistakes over and over again, hurting yourself and the people you love…. Your relationship may not be what it once was or is not what you had hoped it would be…. You are struggling with crushing grief or loss…. Your marriage is in crisis due to a lack of intimacy or an affair…. You are living a life that always seems to fall short of your potential and expectations…. Your sense of a hopeful future is burdened by the past…. You are concerned about your c...
As a therapist, I operate from a client centered lens. I look to my clients as the experts of their experiences and the facilitators of their own solutions. My role is to act as a mirror, in order for you to see and know yourself on a deeper and more meaningful level. Through this process, you will be challenged to face things that are uncomfortable, show yourself and others grace, and grow into a better version of yourself. Transformation is a process and requires commitment and dedication from...
I have been working with Young Adults for over 10 years dealing with transitions in and out of school as well as the family conflict that can arise around this time. I also work with those who are coming to understand their gender and sexuality and how to incorporate this new understanding into their lives and relationships to the degree that they are comfortable. I specialize in working on trauma that has lead to current mood issues as well using several modalities of treatment....
Anchored By Hope LLC was started out of the passion of helping others. We work with people of any age, but currently have clinicians with expertise in working with adolescents, young adults, and adults. We also have specialties in trauma, but work with anxiety, depression, life transitions, and stress as well....
Collaboration, integrity, and attunement are core values at Silver Maple Psychology. Using evidenced-based practices infused with humor and compassion, I work with clients to improve their lives and address what matters most to them. Prior to private practice, I worked in university counseling centers for 16 years and am familiar with the challenges undergraduate, graduate, and professional students face. My specialty areas include: children of emotionally immature parents and relational trauma...
Please visit my profile to learn more about my services.
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
West Side Office!! As the former director of a college counseling center, I have a particular passion for working with college students. A therapist with 20 years of experience and a Certified Clinical Anxiety Treatment Professional, I can assist in navigating the unique challenges facing young adults which can be daunting, overwhelming, and stressful. You are not alone! Appointments available immediately on West Franklin Street to fit your schedule....