When one feels that they are more in control, they have more confidence in themselves. When one feels out of control and overwhelmed, they are lacking in confidence and often get frustrated. Thankfully there is a way to be a control freak without doing it to others. Control yourself by paying more attention to your emotions, thoughts, and actions. I want to help you do that so you can find more enjoyment out of the things you want to do and less stress doing the things you don't want to do. ...
We help people understand how trauma affects them as a whole person and work with them to reunify their thoughts, emotions, and body. We have advanced training that can offer symptom relief and a path out of feeling hopeless. The good news is that with time and focus, most people can become symptom-free and manage difficulties from a place of inner strength. Our counselors have advanced training on how the brain and body respond to and hold onto the effects of trauma. Our team understands how t...
I have over 26 years of experience working as a licensed social work therapist and clinical supervisor. My area of expertise is the field of domestic and sexual violence -issues surrounding complex trauma, types of abuse, leaving vs. staying, safety, and healthy/unhealthy relationships. I also address self-esteem, boundary setting, empowerment, conflict resolution, stress/anxiety, depression, gender identity/dysphoria, family conflicts, grief and loss, anger, and coping with life changes. I work...
"Going away to college" can be a wonderful and terrifying experience all at the same time: learning how to manage the many details of daily life while figuring out the big picture of who you are and what you want to do. It can also be a time of sorting out family relationships and choosing new paths. It can bring up a lot of anxiety, stress and self-doubt. We have many combined years of helping people through these experiences. If you would like intelligent, warm and useful support in naviga...
In my 25 years of clinical work, the majority of my clients want to solve a problem(s) or gain control of their life. Seeking out therapy can be difficult for a multitude of reasons. Reaching out to a therapist is similar to reaching out to a physician, chiropractor or physical therapist; healing! In therapy, you decide the goals you want to reach. I can assist you in determining your goals, if you're not sure of the starting point. The choice is yours! I'm trained in multiple therapies, modali...
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
Our lives can take many different paths, and finding the path that meets our needs and values can be hard to navigate. It can leave us in a place of feeling lost, overwhelmed, broken, and disconnected from our sense of self. This sense of hopelessness can prevent us from seeing the power within ourselves. PeriAnne is here to meet you where you are at, and be your hope holder until you are able to see the hope that is in every situation. PeriAnne believes that we all have the ability to embrac...
Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener and a resource for finding your strength in a comforting space. At Therapy Today, you will be able to talk to a person today who can help start you on the path to healing. We believe therapy is something everyone can benefit from. When you are facing life’s troubles, Therapy Today assists you in effectively addressing those troubles; transforming pain into joy, co...
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Sarah Crowgey, LMSW is a strength-based clinical social worker with a wealth of professional experience. She has worked with the child welfare system, community mental health organizations, and in-home mental health services. Sarah uses a CBT approach as well as other therapeutic modalities. She works with individuals assisting them in developing personal therapeutic goals, identifying feelings and behaviors, challenging thoughts and strengthening coping tools. Sarah has experience workin...
Do tests make you break into a sweat? Stuck in fear of what next steps to take? Unsure of how to make friends? Do you strive to be the person who can do it all, all of the time for everyone-but you're secretly running on fumes? Feeling exhausted or unmotivated? Let's chat. College and young adulthood are hard. Not everyone gets it-and you have some major decisions to make during this time. All while trying to navigate finding and maintaining relationships, working, and getting good grades. An...
I am a mature, older woman with a great deal of professional and life experience that I apply in my practice. I am an empathic, respectful, and careful listener. I work with a broad range of issues, including anxiety, depression, self-esteem, identity, life transitions, attachment, trauma and PTSD, grief and loss, women’s issues, LGBTQ+ challenges, and relationships. I also have a special interest in neurodivergence, including both high achievers and individuals with ADHD. Because of my proximit...
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*CURRENTLY ACCEPTING NEW CLIENTS* It takes strength to ask for help. Each person lives a life full of unique circumstances and challenges. I believe in partnering with my clients to help them develop their potential and find the path that is right for them. My goal is to empower clients to live their best lives. I enjoy seeing the pride my clients have when they've succeeded in reaching their goals. These goals are often hidden in everyday stressors and the challenges we face, and by exploring c...
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Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Hello and welcome! My name is Bridget Nash and I'm a Licensed Professional Counselor. I work primarily with teens, young adults, and 30-something's. I know that facing challenges during this stage of life can be scary and isolating, and that's why I'm so passionate about supporting people while they navigate their entry into adulthood. My office is a calm, safe place for you to bring whatever you want to work on. Together, we'll unpack the things you have been carrying around, dragging you d...
We are a practice of MSU alum that have experience with MSU as students and as community providers. Our practice has been providing care to MSU students for several years and we have the knowledge to help students best understand the resources at MSU. We have worked with clients on issues such as; depression, grief, anxiety, trauma, ADHD, stress and interpersonal dilemmas. Hope to talk to you soon!...
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
*CURRENTLY OFFERING EMERGENCY SESSIONS* As a trauma-informed therapist, I recognize the courage it takes in starting the counseling process to face some of our most challenging life experiences. My passion in life is helping support clients on their healing journey, as they find ways for them to thrive again. I work with clients from person-centered, strength-based perspectives, and specialize in helping individuals who have experienced sexual abuse, emotional abuse, physical abuse, psycholog...