Therapists for college students near Duke University
We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including substance abuse, self-harm, and suicidal thoughts.
At Lifeologie Counseling Raleigh & Durham, we bring creative solutions to stuck problems. Our first mission is to help you find the right therapist for your unique needs. We want you to get connected with the right therapist for you, and our creative, collaborative team of counselors work together to help you navigate the complexities of your life. We offer multiple specialties and therapy styles for individuals, couples, families and students of all ages.
Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.
Are you feeling overwhelmed, stressed, or just plain down? It's okay to not be okay. Many college students experience mental health challenges, and you're not alone. Our counseling services are here to help you navigate these tough times. We offer a safe and confidential space where you can talk about your feelings, learn coping strategies, and find support.
With a background in school counseling, I have developed a passion for supporting children, adolescents, and young adults. Through this experience, I provided short- and long-term individual counseling services, career counseling, crisis intervention, and group psychotherapy. I am particularly equipped to help clients navigate challenges such as anxiety, depression, grief and loss, trauma, academic and social stress, career exploration, adjustment issues, self-esteem, and emotional regulation, among other general mental health concerns. Drawing on a strengths-based approach, I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to guide clients in identifying their strengths, setting goals, building resilience, and developing adaptive coping strategies. I am committed to integrating therapeutic approaches and techniques that best fit each client’s needs. I believe in cultivating a therapeutic relationship through a warm, non-judgmental, collaborative environment. I strive to have clients feel heard, understood, and empowered to create meaningful change in their lives toward their growth and well-being. I am committed to continuous learning and professional development to better serve my clients.
You’re used to keeping it together, even when it’s hard. Maybe you're the overthinker, the perfectionist, the one who’s always there for everyone else. But lately, it’s been a lot: anxiety, life changes, big questions about who you are and where you’re headed. Therapy can be a place to slow down, feel understood, and find tools that actually help. I work with teens and young adults navigating anxiety, depression, identity, and life transitions. My style is warm, supportive, and grounded in trauma-informed CBT. Together, we’ll get curious about what’s going on beneath the surface and build skills to help you move forward. When you are ready to talk, call Gracefully Balanced Counseling at our office number or shoot me an email. We can schedule your free 15 minute consultation, where you can learn more about my approach and if we would make a good fit!
I have been practicing psychiatric medicine for over 14 years. I’m certified by the American Board of Psychiatry and Neurology. It is a privilege for me to serve and help patients who are struggling with mental, emotional, behavioral disorders and addictions. Seeing my patients overcome adversity and become resilient is highly rewarding. My aim in treatment is to help you identify areas of strength and provide you with tools necessary to overcome obstacles caused by negative emotional states. Empowering you to make informed decisions about your care, meaningful lifestyle
Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and holistic mental health care. With experience across school systems, outpatient mental health, and community-based programs, Ebube is especially committed to creating safe, healing-centered spaces for young people and families navigating anxiety, trauma, life transitions, and identity development. She has received specialized training through UNC PrimeCare 4 Youth in integrated behavioral health care for children and adolescents, and has completed certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She is currently completing training in Dialectical Behavior Therapy (DBT) to further support clients in developing emotional regulation, mindfulness, and effective coping skills. Her professional values are deeply informed by racial equity and restorative practices, with additional training through Organizing Against Racism (OAR) and Chapel Hill-Carrboro City Schools. These frameworks guide her in honoring each client’s lived experience and in fostering respectful, culturally responsive relationships. Whether you’re seeking therapy for yourself, your child, Ebube provides a collaborative, nonjudgmental environment where healing and growth can take root. More than just my work: I would call myself a gamer, even though the only game I play is the Sims 4 :). I also enjoy gathering with friends and family, and my favorite TV show is Brooklyn 99. Client Focus: Individuals, Children (starting at 6+) Types of therapy: CBT, DBT, TF-CBT, Art Therapy, Play Therapy
Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.
I am a board certified adult psychiatrist and treat anxiety, depression, OCD, stress related disorders and have a special interest in sleep problems and adult attention deficit disorders. My goal is to help you lead a full life to the best of your abilities. As every person is unique, adjusting medications and psychotherapy to meet their needs is crucial for improvement. I treat people struggling with social anxiety, low self-esteem, work and school stress and relationship challenges. Seeing people get better and attain their personal goals is the most rewarding part of my work.
At MCC we have a specialty in serving the college community! We work with depression, anxiety, school related stress, life transition, gender identity, HIV community, substance abuse, eating disorders, personality disorders and trauma. We are a group practice of 4 therapists. Seth and Jamie have immediate openings! Katelyn, is a couples and individual counselor who will be starting at the practice Aug. 29th and will have immediate openings. We do offer a free 15 minute phone consultation with the therapist you are thinking of working with. If you're not sure who would be the best, please feel free to reach out and we are happy to assist. Morrisville Counseling and Consulting is here to meet your mental health and therapy needs. It's an honor and privilege for us to be a part of your journey in life. MCC started in 2017 and has since grown into a small group practice in order to serve the greater community. In addition to providing outstanding mental health and therapy services, our team will work with the rest of your medical care team (psychiatrist, primary care doctor, dietician, couples counselor, etc.) to ensure complete wrap-around care. We value continuing education at MCC and make a point that all our therapists stay at the cutting edge of mental health care and treatment options to ensure you're receiving the best care to date.
PEACE IS POSSIBLE. My name is Nan Ford, LCAS, LCMHC. I believe all people deserve to be treated with dignity and respect. I treat those who are struggling with stress, anxiety, isolation, substance use, and communication issues. My therapeutic orientation is grounded in trauma-informed care, Mindful-Cognitive-Behavioral therapy, Inner Child/Parts work. Our work together will be complemented with evidence-based mindful meditations for relaxation of stress and anxiety.
Our mission is to provide therapy services to adults, adolescents, and couples/people in all types of relationships that center around the needs of marginalized communities and provide a safe and inclusive environment for all folx. We celebrate all identities, abilities, and intersectionalities. Each of our therapists provides culturally responsive, 2SLGBTQ+ affirming, social justice-oriented care and specializes in different populations. We have locations in Durham, and Raleigh.
Beginning the work of therapy can bring up many emotions, and I am here to be with you through all of them. I approach therapy with reverence for your lived experience, nervous system, and desires for the future. I specialize in working with teenagers through adults to address concerns related to anxiety, depression, life transitions big or small, religion and identity, and family of origin issues. I’m passionate about working with parents to explore their own histories and ties to the present, as well as individuals seeking to understand their experience of neurodivergence or that of a loved one. I utilize a psychodynamic approach and draw from relational-cultural theory, polyvagal theory, and internal family systems. This means we will wonder together about the ways past experiences and relationships impact you in the present emotionally, mentally, and physically. I'm deeply committed to maintaining an anti-racist, neurodiversity-affirming, and queer-affirming practice, considering clients and their challenges in the context of oppressive systems. I know how challenging it can be to find a therapist who feels like a good fit, and I'd love to connect with you if anything in my approach resonates with your experiences.
If you’re looking for a safe, confidential space to talk or explore changes in your life, we’re here for you. We have several clinicians and are growing. Our work together will be guided by your unique needs, hopes, and experiences: combining your perspective with our expertise to help you become the person you want to be. We are especially skilled with navigating life changes such as college, career changes, and life transitions.
Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circumstances and can shine a light on new possibilities towards greater authenticity. I continually seek to improve my own utility as a therapist, and I read voraciously towards that end. My understanding of psychology, sociology, and social work provide not only a foundation for understanding client struggles, but also a basis from which to conceptualize growth and solutions.
I want counseling to be a positive and collaborative experience for everyone who steps through my door. I primarily work with adults and young adults to address a variety of symptoms, including ADHD, autism, anxiety, depression, intellectual disabilities, OCD, substance use, and more. Together, we will work toward embracing your differences and using your strengths to help accomplish your goals. I use an eclectic approach to counseling, meaning that I use methods from a variety of disciplines based on what will benefit each unique person. Some of the disciplines that I often draw from include CBT, DBT, ACT, and Motivational Interviewing. You are the expert in your own life, I am here to help you reach your full potential and achieve your goals. My ultimate goal is to make you feel safe, comfortable, and free from judgement during our sessions. Creating a space where you can be your true, authentic self is one of my top priorities. I believe that sessions should be a collaborative space full of honesty, genuineness, and even some humor at times.
Whether you are struggling with anxiety, depression, ADHD, or just having a hard time adjusting to our changing world or your own life transitions, I am here to help. I specialize in helping build healthy coping skills, positive self-worth, and emotional regulation to weather the stress and overwhelm life sometimes carries. Or, I can support you in building healthy relationships, setting boundaries, or improving your communication skills. I hope you seek the support you need!
I work predominantly with students who are navigating the change of college, interpersonal dynamics, anxiety, depression, and personality disorders. I hope that through our work together, we can find ways to help you thrive and reach your goals.
Welcome to my practice listing. Psychology and psychotherapy can help you when you are in distress and can help you heal AND to create the life that you want. I use Acceptance and Commitment Therapy (ACT), mindfulness psychotherapies, family systems therapy, existential psychotherapy, among other models to find tools and sustained abilities to grow.