My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
Quite simply, psychotherapy is about conversations. The conversations we have with ourselves and with others. We often try so many different tactics to live happier more fulfilling lives, and we come to realize that it isn't always enough. A therapeutic conversation is based on an open and genuine collaboration between client and therapist; a relationship built on trust, honesty, and understanding. As the foundation for good therapeutic work, it's essential to feel comfortable and cared for. I h...
Ashley Winn, MSN, PMHNP-BC, CBC is a board certified psychiatric mental health nurse practitioner who specializes in psychopharmacologic treatment across the lifespan. Ms. Winn received her Bachelor of Science in Nursing from the College of Mount Saint Vincent, and her advanced practice nursing degree from Hunter Bellevue School of Nursing-Hunter College. As a student, she had clinical experience in the Children’s Comprehensive Psychiatric Emergency Program at Bellevue Hospital Center, and the A...
I help people feel better and improve their lives with music psychotherapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative soc...
There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emo...
Lincoln Square Psychotherapy is a private, group practice focused on working with individuals facing a wide variety of life’s challenges. The practice’s priority is to create a client-centered, non-judgmental environment where you feel safe and heard. We are trained in a variety of treatment modalities including psychodynamic therapy, cognitive behavioral therapy (CBT), and motivational interviewing....
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
Liberation-Based Therapy is a psychotherapeutic group practice that supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. OUR AREAS OF FOCUS We focus on BIPOC, immigrant communities / stories , LGBTQIA2S+/GNB and intimate partnerships, including integrated families and open relationship structures. We work with individuals, couples, families and small groups...
With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, famili...
I have many years experience helping people with their emotional problems. I work with individuals of all ages from adolescence to old age. My approach is listening-focused. No two persons who have come to see me have had the same issues and struggles to contend with. So what is needed is close, attentive listening so I can know how you can most benefit from my help. Many patients prefer to focus on the here and now problems they feel most immediately. But others want to explore their root cause...
Mahogany was created to increase mental health education and therapeutic engagement within communities of color using a relatable and holistic approach to healing. We specialize in helping adolescents, adults and families navigate change and transitions brought on by the effects of trauma, mental illness, counter-productive intergenerational patterns, and general life developments. Using frameworks based in Psychodynamic, Cognitive, Behavioral, Relational and Sensorimotor Therapy, clients are...
As a clinical therapist, my goal is to assist you in finding new pathways and directions. I offer a safe space to meet your needs. My work has been with clients experiencing anxiety, trauma informed, and depression, grief, eating disorders as well as other medical and mental health issues.I use psychodynamic approach , CBT, mindfulness, art expression, and ACT. Clients have the opportunity to incorporate art into their therapy as a means of releasing stress and processing difficult feelings wher...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
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My name is Scott Graybow. I am a psychotherapist with over 15 years of clinical experience and extensive post-graduate training. I welcome the opportunity to help you work on the issues that bring you to therapy. I understand therapy to be a cooperative effort in which we work together to help you engage with your mind, your environment, and your relationships. Therapy is pragmatic yet deeply meaningful; we simultaneously focus on immediate problems and opportunities for long-term growth. Throug...
We are a group practice of compassionate and judgment-free psychotherapists and counselors who have a holistic, integrative approach to improving mental health, taking into consideration one’s psyche, culture, identity, environment, nutrition, pharmacology, and physical health. We specialize in cultivating close, long-term therapeutic relationships with diverse and underrepresented populations, such as those from creative subcultures, intersecting minority identities, and non-traditional lifesty...
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...
The enormous number of stressors we face daily are intense these days: the climate, global unrest and politics, the economy, overwork, isolation, disconnection. All of this is tremendously difficult to manage alone. Anxiety, anger, depression, resentment, boredom; sadness, rage, exhaustion, denial. If you're struggling with any of this -- or any other states that often bring people to therapy, like feeling lost or overwhelmed, relationship issues, lack of direction, emptiness, grief -- it's wort...
Looking for a therapist can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with clients of all ages. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms, divorce/separations, behavioral concerns, family conflicts and life transitions. In our sessions together, I use an eclectic approach of modalities including talk therapy, psychodynamic theory, trauma-inform...
Christina Ercole, MSN, PMHNP-BC is a board certified psychiatric mental health nurse practitioner, who specializes in psychopharmacology across the lifespan. Ms. Ercole received her Bachelor of Arts Degree from Fairfield University, where she studied psychology. She then went on to complete her advanced nursing degree at the Yale University School of Nursing. While attending Yale, she trained in a variety of outpatient and inpatient settings, working with child, adolescent, adult, and geriatric ...