Therapists for college students near Philadelphia, PA

Through my experiences as a therapist, I have seen how life stressors, past experiences, and genetics can all play a role in the difficulties of our lives. My hope is that we can create a safe environment to enable you to grow and adapt to what life has to offer and start to explore the things that may be holding us back. I have worked with individuals and couples struggling with Anxiety, Depression, Bipolar Disorder, Adjustment Disorders, ADD, ADHD, Marital Conflict, issues surrounding substance abuse, and issues surrounding gender and identity. I specialize in working with individuals who identify as LGBTQ+. I offer a free phone consultation to help you determine if my services are a good fit for you or your family! Sliding scale rates are available upon consultation.

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Do emotions hit you like a tidal wave, or are you often stuck between feeling like you’re “too much” or “not enough”? Maybe you’re struggling to understand who you are or feel numb and disconnected from the world around you. Despite your best attempts at supporting yourself, are you still feeling stuck, anxious, and lonely? I can help you move towards a more peaceful and fulfilling life. As a therapist, I aim to help you understand your emotional patterns, strengthen your relationships, and feel more anchored in yourself. I work best with people who are seeking a cohesive sense of self, especially those who experience intense emotions, identity challenges, and the impacts of trauma. Much of my clinical experience has been working with college aged individuals. I have an affinity for working with neurodivergent individuals and members of the LGBTQIA+ community. My primary orientation is psychodynamic therapy. I also utilize Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and hold advanced training in the Flash Technique. My clinical interests include codependency, C-PTSD, anxiety, depression, relationship issues, body image, and disordered eating. I am Poly/Kink affirming and my approach aligns with the principles of Health at Every Size (HAES). In our sessions, we will explore how early experiences and relationships have shaped how you see yourself and others. I believe that true healing happens in the context of a safe and authentic relationship with a shared sense of purpose. My approach is collaborative, open, and direct. Together we’ll create a space where you can learn to unmask, explore, grow, and connect with your true self.

Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies. I’m passionate about this work because I’ve seen how mental health impacts every part of life—from performance and relationships to life transitions and confidence. As a former West Chester University Division II athlete, I understand firsthand the mental load that comes with high performance, pressure, and pushing through—even when you’re not okay. That lived experience helps me support clients who are navigating high expectations, both in sport and in life. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. I believe therapy works best when it’s a team effort. Together, we’ll explore what’s working, what’s getting in the way, and what needs to shift. My style is a blend of warmth, honesty, and gentle challenge. I’ll always meet you where you are, but I’m not afraid to help you look at patterns that may be holding you back. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots—I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to help you make meaningful progress. If you’re ready to prioritize your well-being—whether as an individual or an athlete—I’d be honored to support you on that journey!

Adjustments can often be challenging, the transition to college certainly being one of them! These transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a therapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future. Having undergone advanced training in both psychodynamic psychotherapy as well as psychopharmacology, I use the two to assess and treat a wide range issues. This ability to have your therapy and medication managed by the same provider is frequently of added benefit. My office is conveniently located in the Rittenhouse Square section of Center City Philadelphia, within walking distance of a variety of public transportation options. While I do not accept any insurances, Medicare, or Medicaid, I am happy to assist with any paperwork for receiving out-of-network reimbursement.

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I work with clients struggling with depression, anxiety, PTSD, life transitions, and relationship issues. I understand how trauma, childhood attachment, family of origin dynamics, and harm within our social/cultural/political systems underly many of these struggles. And I know how these painful experiences can disconnect you from yourself, your loved ones, and the joys of life. Together, we will explore the patterns that keep you stuck, understand their roots, and learn new ways of navigating life's challenges. Our work will help you restore a sense of agency and reconnection to your authentic, grounded Self that's innate to us all. My approach is relational, collaborative, and attachment-based. I am trained in Internal Family Systems (IFS) and EMDR and integrate these models for powerful trauma processing and self-exploration. I support clients to shift from intellectualizing into more experiential understanding of your emotions, body, and life experiences. My clients describe me as warm, attuned, and able to hold them in all of their complexity. I don't view my role as "fixing" or giving advice, but to hold, support, and challenge you to create the changes you want in life. I look forward to getting to know you!

I am a licensed clinical social worker and psychodynamic psychotherapist with advanced training and extensive clinical experience with adults. I enjoy working with both men and women of college age and beyond to help them better understand and cope with a wide range of emotional issues and concerns that may create personal stress, anxiety, depression, confusion or low self- esteem. In addressing these issues they are better able to handle the demands of school as well as their relationships with friends and family. In our work together, my focus is on building a therapeutic relationship built on trust and openness as I attune myself to each person’s unique feelings, problems, experiences and life circumstances. Most people I work with find me comfortable to talk to, insightful, supportive, and compassionate.

Welcome! Therapy can be awkward and uncomfortable to pursue and requires tremendous courage. I have been a social worker for over ten years witnessing the crucial necessities of being seen, heard, and understood. I specialize in individual therapy for adults rooted in psychodynamic, object relations, and trauma focused theories. I pull from Dialectical Behavioral Therapy skills to strengthen regulation and coping skills. Together we will walk through your experiences to heal the pain and shame that keeps you from having compassion and understanding for yourself.

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I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.

IOP Sanare Today is an Intensive Outpatient Program (IOP) that provides group treatment for individuals in crisis or who are struggling with maintaining emotional stability. We offer both mental health and substance use groups. Groups are held 4 days a week to provide more support and direction than traditional outpatient care. IOP groups are provided separately for adolescents and adults. The IOP is an effective step down transition for individuals coming out of a hospital or as a preventive measure to inpatient treatment. Each group session runs for 2 ¼ hours. Family support groups are scheduled weekly or every other week. Sanare Today offers day and evening programs in several different office locations. Life Coaching Sanare Today also offers life coaching. Sanare Today Life Coaching provides guidance for day to day living as well as therapeutic technique implementation. It involves working with adolescents and adults struggling to thrive at their ideal capacity. The core process involves mainly individual, but at times, group sessions. The coaching plan is determined through the collaboration of the client, the coach and the referring provider (if applicable). Each session runs for a total of 60 minutes, unless predetermined otherwise. Sanare Today Life Coaching is designed for individuals who would benefit from more experiential services instead of, or in addition to, traditional mental health or substance use treatment. Life coaching is an effective step down from the intensive outpatient program and an effective addition to individual, one-on-one treatment.

Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. At SPEP, we offer a variety of services and treatment modalities for adults and teens with an emphasis on trauma informed care. Our therapist offer integrative approaches to best suit you and your goals. Approaches include but not limited to EMDR, CBT, DBT, motivational interviewing, substance use counseling, and stress management. We are a growing practice offering both telehealth and in-person options at our Queen Village location. Please reach out today to our intake coordinator to find you the best match!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We’re glad that you’re here! We understand that for many, reaching out is a difficult thing. Know that in doing so, you are one step closer to experiencing the benefits that therapy can offer. We focus on individualized care designed to help you manage stress, anxiety and mood, improve your relationships, and navigate life changes. Our mission is to empower you to face challenges with greater confidence and ease. We would love the opportunity to connect and see if our practice would be a good fit. Please call or email to schedule an initial consultation call.

The Counseling Corner is a group of dedicated clinicians who take pride in providing quality mental health care. As a mental health practice, we assist members by providing therapy to a wide array of people who are in pursuit of happiness. Our team is comprised of exceptional clinicians with a variety of specialties to ensure we give you the best support possible. From our founder: I wanted to take a moment to share something deeply personal and meaningful to me. At 23, I faced an unimaginable loss when I lost my mother to alcohol addiction. It was a painful journey that led me to struggle with my own mental health for nearly a decade. During that time, I often searched for a purpose and a way to turn my pain into something positive. Today, I’m proud to announce that I’ve opened this mental health practice. We are building a team of incredible clinicians, each of whom shares a commitment to help others navigate difficult times and find hope and healing. Our goal is to create a safe space where people can feel understood, supported, and empowered on their journey to wellness. We’re here to save lives and help individuals reclaim their strength. If you or someone you know is looking for support, please reach out. Thank you for allowing me to share this journey with you. To view our blogs and content, please visit https://counselingcornermh.com/blog Key newsletters include: 1. Mental wellness during the holidays: https://counselingcornermh.com/blog/5-tips-for-mental-wellness-during-the-holidays 2. Six ways to lower your risk of postpartum depression: https://counselingcornermh.com/blog/6-ways-to-help-lower-your-risk-of-developing-postpartum-depression 3. Four reasons to try teletherapy: https://counselingcornermh.com/blog/bdbmf2hv2wtwnacqlglbuf46zf374r 4. Using coping skills to manage anxiety: https://counselingcornermh.com/blog/using-coping-skills-to-manage-anxiety 5. What type of therapy is right for you?: https://counselingcornermh.com/blog/lbk1l1d2ehuzhyxtx3vtupz9r53c4q

Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan is a Licensed Professional Counselor, Registered Art Therapist, and local Philadelphia mama. Her experiences as an art therapist combine together with her yoga teacher studies to provide the foundation of these therapeutic gatherings. Connect together in a space that is supportive and nurturing! Discover an opportunity to explore your emotions and questions in a safe, supportive, and nurturing space. Explore and grow through difficult moments in your life. Learn ways to manage stress, fatigue, feeling overwhelmed, depressed mood, and anxiety. Find connection so that you don't feel alone. Take time for yourself to find moments of support.

Integrative and Mindfulness-based Cognitive Behavioral Therapy in PA, NJ and DE.

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