Therapists for college students near New York, NY

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*Currently accepting new clients!* 18+ Fully virtual Looking for someone to talk to? Feeling stressed or overwhelmed? I can help! I am proud of you for taking your first step in seeking therapy. My goal as your therapist is to help you. I create a safe, stress-free space where you can free your thoughts and worries with absolutely no judgement. Together, we can work towards goals as a team, incorporate mindfulness and grounding techniques, and shift your negative thoughts to positive ones. Whether it's self esteem building, combating burnout or wanting to heal your inner child, we will start where you are. You can tell me as much or as little as you would like. This is your healing journey, and I am here to guide you. Please book a phone consultation with me using the website below on this profile to see if we are a good fit to begin therapy sessions together! If you would like to see what your copay would be with insurance, please either text, call or email to request further information. 607-284-5705 / gianna.volkes@mywellbeing.com I look forward to helping you grow and heal.

The students I work best with are often juggling a lot—classes, exams, relationships, family expectations, jobs, and the constant pressure to “have it all figured out.” If you’re feeling anxious, overwhelmed, stuck, unmotivated, or just not like yourself lately, you’re not alone. College can be exciting, but it can also be lonely and stressful in ways people don’t always talk about. In our sessions, you’ll have a space where you can be real—no judgment, no pressure, just honest conversations about what’s going on and practical tools to help you cope. Whether you’re struggling with stress, burnout, confidence, friendships, or big life decisions, my goal is to help you feel more grounded, clear, and in control. If you’re ready for support that actually fits your life as a student, I’d love to help you take that next step.

College can be overwhelming, and lonely. I see my role as a solid anchor in your life, helping you navigate life's challenges. Therapy a place to slow down and figure out what are the next best life steps to take. I support you with helping you figure out what you want, and figuring out strategies to achieve your life's goals. In therapy we explore your goals and next steps, and figure out together changes you can make to improve your mood, manage your anxiety and stress better, and overall enhance your daily functioning. It can be hard juggling everything life is throwing at you. I'm you ally cheering you on, an advocate on your side, giving you tips on how to succeed. I spent many years supporting college students at NYU and Stanford, and have a Master's in Higher Education Administration from NYU in addition to my Masters in Social Work from Smith. I look forward to supporting you on your collegial journey.

At Present Authentic Development (PAD) Mental Health Counseling, our team of LMHCs and pre-licensed mental health counselors base our work on the belief that connection and collaboration are essential to effective therapy. By honoring each client’s authentic voice, aspirations, and strengths, we work together to explore life’s challenges such as anxiety, depression, trauma, perfectionism, and life transitions. Drawing from a combination of talk and experiential therapies, we value curiosity, humor, and openness in our work, encouraging clients to connect more deeply with their inner wisdom and navigate life’s complexities with greater clarity and confidence.

At Gordon Therapy Group we approach therapy with the goal of achieving tangible progress, working with clients to improve their daily lives. Our team of psychologists on the Upper West Side of New York use Cognitive Behavioral Therapy (CBT) to work with adults, teens, and children. We specialize in anxiety and cognitive behavioral therapy for all ages.

Please visit my profile to learn more about my services.

Hello, I’m Soo. I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. What I do: I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. If you are experiencing Anxiety, Depression, Life Transitions, Social Anxiety, Work stress, and Relationship issues, you are at the right place. What to expect: The process is like learning to drive. As long as you're committed to the program and want to sit in the driver's seat, I guarantee a patient and willing instructor by your side. What happens next: My approach is unique, and I'm confident you'll see progress soon. The first step is to schedule a session. We'll take it from there, together. My first career was in the fashion industry. This experience helped me to understand and connect with clients who are experiencing work/life challenges. Modalities: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.

I received my Master’s degree and licensure in Social Work (LMSW) from New York University with a concentration in Complex Trauma and a specialization in co-occurring Substance Use Disorders and Severe Mental Illness. My approach combines person-centered, empathic frameworks, attachment therapies, and expansive trauma-informed CBT and DBT. My ethos is centered in a holistic, harm reduction lens using abolitionist and anti-oppressive practices with a deep commitment to divesting from disease and medical models of healing and recovery. How do we begin to heal the wounds of trauma and reconnect with our bodies safely and healthily? ​ I am trained in Comprehensive DBT, trauma-focused CBT, Somatic Experiencing therapy, Narrative therapy, and Complex Trauma Systems therapy. From a young age and my own traumatic experiences I had an awareness that I wanted to be involved in the healing and recovery space. I saw first hand in my own home and community how important accessible, quality care is to sustainable wellness and long term recovery. After healing through some of my own core trauma wounds, I saw up close the dearth of holistic person centered and person empowered treatment options for so many of the communities that mean so much to me. I began my work in the criminal justice space and that propelled me and fueled me to pursue my MSW to continue my work with justice involved folks who carry stigmatic diagnosis and complex trauma which has deepened my commitment to harvest healing when and where I can. My place in this work is at the intersection of trauma and resilience. My therapeutic partnership history is with folks who have not seen themselves reflected or heard in traditional wellness or therapy spaces. Some focus areas are complex trauma, substance misuse, and severe mental illness, highly sensitive/empathic folks, ASD and neurodivergent folks, strengthening self-compassion and building shame resilience, navigating liberation and justice, trauma-informed work, supporting those recovering from diet culture and body shaming, furthering gender, racial & body liberation, and those impacted by the criminal and family court systems. We will work together in dialogue and treatment/healing planning to meet your unique and specific needs. Healing in a world that is violent, with systems of oppression hard at work, is not easy. I believe healing begins in the body and in community. In order to heal though, one must feel safe. Who I am in my practice is who I am in every space I enter- authentic, abolitionist, strong in my convictions to center the human in all of us. Steadfast in harm reduction practices. To protect spaces that are most affected by dismissal, prejudice, and harm. I commit myself to not meet wounds with more wounding. I believe in empowering individual choice and agency. I don't turn away from frightening or intrusive thoughts, or honest disclosure. My promise is to be transparent, and collaborative in safety planning. I believe all institutions of oppression should be defunded and abolished, and that you know your needs better than anyone else. My communities mean so much to me, sex workers, substance users, queer folks, parents, stigmatically diagnosed folks, let's begin!

Hi, I’m Caroline! I’m a high school counselor with a Master of Science in Education in School Counseling from Fordham University and a Bachelor of Science in Sociology with a Psychology minor from the College of Charleston. I am a graduate student at University at Buffalo working toward receiving an Advanced Certificate in Mental Health Counseling. I am committed to fostering a supportive environment where students feel empowered to overcome obstacles and achieve their goals. In my work, I focus on addressing the academic, social-emotional, and career readiness needs of students. My focus areas also include anxiety and life transitions. Whether facilitating workshops on time management and college readiness, guiding students through college and job applications, or offering one-on-one counseling, my approach is always student-centered and strength-based. As a rowing coach with experience supporting and counseling student-athletes, I am dedicated to helping them balance the demands of academics, athletics, and personal growth. I prioritize creating individualized strategies tailored to each student’s unique circumstances, ensuring they feel heard, supported, and prepared for their next steps. I bring a trauma-informed and person-centered approach to my practice, coupled with techniques such as Cognitive Behavioral Therapy (CBT) and solution-focused therapy. My ultimate goal is to make mental health and academic support accessible to all students, particularly those from underserved communities. With a background in both school counseling and teaching, I aim to create equitable opportunities for students to thrive. Caroline Lawlor is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Creating a space for someone to feel supported and heard is my first priority. The most important aspect of a therapeutic relationship is the dynamic between client and therapist. When you truly feel comfortable and understood by your therapist then that is when therapy can thrive. The goal in the work we do is to focus on assisting you in healing so that you are able to use the space and time we have to decipher what would work best for you to move forward. Therapy is a place for you to unwind, unload and have an opportunity to speak your thoughts out loud, reflect and make sense of how you would like to proceed away from stress, anxiety, anger, melancholy or behaviors that are no longer useful and yet challenging to change. I have worked in the field of HIV, substance use and mental health for over a decade. Primarily working in community health centers and non profit organizations, I have had the honor of providing mental health services to homeless men and women, adults who are actively using substances and unsure of what changes they would like to make, if any, and with homeless youth who are struggling with a severe mental illness. My graduate education and training was started and completed in the Bay Area where I also taught mindfulness meditation through a research study at UCSF. I am a Latino Bilingual Licensed Marriage and Family Therapist practicing in the state of New York. I specialize in working with people, in both English and Spanish, who are struggling with Substance Use, Stress, Anxiety, Depression, Trauma, Sexual Identity, Coming out, Gender Identity & Transition, HIV-related issues, Relationship issues, Grief and Loss, Sexual Difficulties, Migration issues and adapting to a new country with a sensitivity to diverse cultural and spiritual backgrounds. In addition I also specialize in working with people who believe in non traditional sexual relationships and expressions. I am currently accepting new clients in the Flatiron District of New York City. If you are considering therapy or even just pondering on whether this is a right fit for you, please do not hesitate to contact me.

Life is so often filled with stressors, unexpected obstacles, and struggles. We believe that everyone has the power to make great things happen and to grow, heal, and thrive. We are dedicated to providing a caring, nonjudgmental space where you can feel open to sharing vulnerabilities and telling your unique stories. Our therapists seek to help you recognize and build upon your strengths and resiliency to make the changes that matter most to you, to heal from past hurts, and to create greater happiness and fulfillment. We know that change often feels deeply overwhelming and scary, so having someone truly and consistently there for you can make the world of a difference. We meet every client– individuals, couples, and families– where they are, with genuine respect and compassion. Everyone can benefit from support and guidance, and for us, therapy is most effective when grounded in understanding, authenticity, and collaboration that enhance motivation. Our clients come to us with a wide variety of challenges and struggles, past and present. Issues in one area of life inherently and inevitably trickle into others. Together we will seek to more deeply understand the problem and its roots so that feeling of being stuck dissipates and you feel empowered and inspired. We work from a strengths-based, humanistic, holistic lens and incorporate different approaches to support your unique needs and aspirations. Our therapists incorporate individualized treatment approaches including Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), mindfulness, relational, as well as trauma-focused, strengths, and attachment-based therapies. We specialize in several different areas including: Anxiety + Stress, Depression, Trauma, Dating + Relationships, Interpersonal Conflict, Self-Esteem, Life Transitions, Body Image, Grief + Loss, Maternal Mental Health, Obsessive-Compulsive (OCD), Children + Adolescents, Couples Therapy, and Family Therapy. Please visit our website to learn more about our practice, our process, and our therapists.

I’m a licensed psychologist specializing in therapy for individuals navigating anxiety, depression, emotional overwhelm, sleep disruption, self-harm urges, and identity or relationship stress. If you’d like to explore working together, I invite you to reach out to schedule a free consultation call and see whether my approach feels like the right fit.

I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in using Cognitive Behavioral techniques with particular emphasis on exposure and response prevention in OCD and other anxiety disorders. I have extensive training in treating mood disorders utilizing a variety CBT methodologies, as well as Acceptance and Commitment therapy and Mindfully informed interventions. Additionally, I have advanced training and experience with DBT techniques to assist individuals in developing tools for emotion regulation, adaptive coping responses and effective interpersonal relationships. I adhere to a collaborative and empathetic approach in order to assess individual needs and goals and determine the most effective treatment options. Treatment is dynamic and compassionate with and emphasis on developing skills to support stability, goal achievement and well-being through the life span.

We offer affirming psychotherapy and sex therapy for individuals, couples, multiple-partner relationships, and poly and leather families. We are experts in alternative sexualities, specializing in working with adults in the kink/BDSM, polyamorous/non-monogamous, trans/gender-nonconforming/non-binary, LGBQIA+, and sex work communities. We work with those who live openly and out; and those who have more conservative and private lifestyles. We use a variety of therapeutic approaches, including holistic, person-centered, collaborative, empowerment-focused, trauma-informed, IFS, DBT, and EMDR. We welcome people of every ability, age, gender, national origin, race/ethnicity, religious affiliation, and sexual orientation, and we cultivate space for conversations that de/reconstruct whiteness, and cultivate positive racial and intersectional identities. People seek therapy for many reasons, including: a deeper understanding of identity or sexuality; difficulty adjusting to relationship difficulties or traumatic experiences; anxiety and/or depression; sexual functioning issues; compulsive thoughts or behavior; and/or changes in relationship structure or power dynamic. Most people decide to work with my practice because of my specialized training and experience, or because they feel more comfortable speaking to a therapist with first-hand knowledge of alternative identities and lifestyles.

I work with my clients on exploring underlying patterns, unresolved conflicts, and deep-seated emotional concerns that have been causing distress in their relationships with themselves and others. With authenticity and compassion, I work collaboratively with my clients through relationship and attachment issues, depression, anxiety, self-doubt, shame, loneliness, and childhood trauma, toward greater clarity and fulfillment. I foster a thoughtful space for navigating life transitions, complex family dynamics, questions of identity and purpose, as well as overall feelings of being stuck or lost. I understand that trust takes time and care to develop. Together, we’ll cultivate a relationship in which you can come to feel safe and free to express what’s troubling you. I’ll help you make better sense of what you’ve been struggling with and why, and support you in tuning into and working toward what well-being might look and feel like for you. Talking together with honesty and curiosity can deepen your understanding of yourself and your experiences and build resilience, which both support authentic, lasting growth. As this process unfolds, it can help you make changes that foster a more integrated sense of self, greater connection in relationships, and a stronger sense of meaning in life. Education and Experience: - The Stephen Mitchell Relational Study Center: Program in Relational Studies - Chicago Center for Psychoanalysis: Fellow - Depth Counseling: Advanced Clinical Fellowship in Psychoanalytic Psychotherapy - University of Chicago: AM, Clinical Social Work, psychodynamic concentration - Columbia University: BA, Psychology and English (cum laude)

At McGarril Mental Health Counseling, we believe that therapy works best when it's honest, well-informed, and deeply human. We founded this practice because we saw too many people struggling to find therapists who were both clinically excellent and genuinely present. Too often, mental health care feels either coldly clinical or lacks the evidence-based foundation that creates lasting change. We work with clients 18 and over, dealing with depression, anxiety, substance use, relationship issues, grief, eating disorders, and much more. We use EMDR, DBT, IFS, ACT, and CBT approaches. We're committed to offering something different: relational and trauma-informed therapy that combines rigorous training with authentic connection. We show up fully—bringing our expertise, our continued learning, and our humanity to every session.

As a first-generation college grad, I get the pressure and anxiety that come with starting college. The excitement of this big step can often mix with imposter syndrome as you navigate classes, friendships, and “adulting.” You don’t have to do it alone! I’m here to help you build confidence, develop healthy coping skills, and manage life’s stressors.

The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help. In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.

I love working with clients that are struggling with dating, relationships, or family conflict. I’m trained a few different modalities but all of them are direct and I give feedback. Our sessions will not feel like you are just talking at me. We will actively work together to figure out what issues are impeding your happiness and tools to change them.